Day 2
Enjoy being bendy in your box splits! Don’t forget to post each day!✨💪🏻
Don’t worry if you feel rusty or frustrated it’s going to get easier and your body will cooperate soon ✨✨
💪 Set your goal today!Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽 Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅Good luck!
We are so excited to see you in our community! Feel free to share your stories by hitting “+ Post” in the top right corner. Let’s share our training photos and inspire our fellow members 😍
June 02
in 💜 backbends-boxsplits
June 01
Greetings from Hungary❤️ I'm visiting my family and staying at our family house for 9 days. No matters how much I love them enough is enough😅 doing the 1st class at late night before i go to bed is miraculous💖
June 01
• Edited (Jun 01, 2026)
Day 1 ✨💪🏻Backbends today 💘
Don’t forget to…
✔️ comment below the video ‘done’
✔️ Take a picture and share it to the Align community
✔️ Tag me in your posts!
Enjoy the first step of your journey 🌙
23:38
Heart awakening | Backbends...
This backbend focused practice is designed to open the front...
May 31
💪 Set your goal today!
Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽
Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅
Good luck!
May 25
Jun
1
Challenge
June 01 — 28, 2026
Build flexibility, strength and confidence with practices designed to help you towards flat Box splits & a Bendy back. This challenge will help you stay consistent and motivated.
✨ Inside the challenge:
• 3/ 4 classes per week
• Progress-focused flexibility training
• Backbends & box split work
• Accountability & community support
• 1 live session each week
May 13
00:15
Wonder if Arnold approves 😝 my Second stretch session this week. See you guys tomorrow in the live session 💘Look forward to stretching with you xx
May 11
00:10
Happy Monday 🦋✨I love the start of the week .. there always feels like so many possibilities before we all get tired and busy hehe 💪🏻😅 I have a little challenge for you guys. Post a pic a video each time you train this week ! So we stay accountable. If you don’t want to post a picture of yourself you can just post your Mat or your pets 😅it’s just for accountability 💪🏻
May 08
Thinking about doing a Box splits & Backbends challenge next month!
What you guys think ? 💪🏻
I know a lot of you liked the 20 minutes classes last challenge. Are shorter ones more helpful?
✨💘
April 14
London immersive weekend !💕✨ Who would like more details ? 😌
April 08
• Edited (Apr 08, 2026)
Who's joining the live class tomorrow? 😍
We are doing contortion bends! click the link below to register!