Happy Monday ๐ฆโจI love the start of the week .. there always feels like so many possibilities before we all get tired and busy hehe ๐ช๐ป๐ I have a little challenge for you guys. Post a pic a video each time you train this week ! So we stay accountable. If you donโt want to post a picture of yourself you can just post your Mat or your pets ๐ itโs just for accountability ๐ช๐ป
Thinking about doing a Box splits & Backbends challenge next month!
What you guys think ? ๐ช๐ป
I know a lot of you liked the 20 minutes classes last challenge. Are shorter ones more helpful?
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London immersive weekend !๐โจ Who would like more details ? ๐
Who's joining the live class tomorrow?ย ๐
We are doing contortion bends! click the link below to register!
I competed at exotic generation Mexico on the weekend!โค๏ธ๐โจwas so much fun! I hadnโt competed in a long time and this time I fel my less stress and more enjoyment. I won the set at inspiration award in the stars catagory ๐โญ๏ธdebating whether to keep competing again ๐ค
We are doing Box splits in the live session! See you at 6pm UK time (Thursday )
Definitely my favorite live replay.
Binds & twists | live replay
Go Hannah! I am so proud of you ๐ฅ๐ So exciting ! So many of you are reaching touch down recently โจโจโจโจโจ
Whoโs ready to relieve stress? ๐น
We are doing upper back stress relief this Thursday in the live session
Sign up below! โญ๏ธโจ