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Felicity Bambi D.
Felicity Bambi D.
  in  šŸ’Ŗ back_on_track
September 15

Who enjoyed todayā€™s bendy wall class. ?šŸ¤—
Sabina C.
Sabina C.
  in  šŸ’Ŗ back_on_track
September 14
Image from Sabina C.'s post
1 / 2
Image from Sabina C.'s post
2 / 2

Tried connecting to the session in the first minutes, but my son had just fallen asleep on me, and I couldn't get away. He usually falls asleep around this time, but I do the sessions afterwards instead šŸ„°šŸŒø thanks felicity for uploading so quickly šŸ¤©
1
Amanda A.
Amanda A.
  in  šŸ’Ŗ back_on_track
September 14
20:03

Live session 6 REPLAY

PLEASE NOTE: There was a glitch on the app in the last 10 minutes. Apologies :( So the last part is missing. To complete the class please do 2 tiger poses and 3 camel bends and a gentle forward bend to counter stretch. We will do the forearm stands another day this week . Soooo sorry for the inconvenience. We catch up with the extra time this week x

Not bad of a class considering the disconnect. I'm nowhere close to forearm stands anyways! šŸ˜
1
Felicity Bambi D.
Felicity Bambi D.
  in  šŸ’Ŗ back_on_track
September 14

ā¤ļø Well done for making it to week 2 for the Back on Track challenge! šŸ’Ŗ

Iā€™m having soo much fun!šŸ¤©

All the live sessions are scheduled on the app! So you can pre register for the week šŸ“†

See you tomorrow for session 6 šŸ¤—

https://alignwithfelicity.com/programs/live-6ikireg15xw?utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4347704&utm_content=mobile
Sabina C.
Sabina C.
  in  šŸ’Ŗ back_on_track
September 13
33:14

Live session 5 REPLAY

Tag a quick snap of your training or this video and tag me @alignwithfelicity and post onto the facebook group or community tab! This will keep us accountable ! Yay!

Ended the week on Sunday evening with the fifth session ā¤ļø Hope you all are doing well šŸŒø
1
Amanda A.
Amanda A.
  in  šŸ’Ŗ back_on_track
September 13
33:14

Live session 5 REPLAY

Tag a quick snap of your training or this video and tag me @alignwithfelicity and post onto the facebook group or community tab! This will keep us accountable ! Yay!

Nice morning stretch while visiting family was still sleeping
Sabina C.
Sabina C.
  in  šŸ’Ŗ back_on_track
September 13
Image from Sabina C.'s post

From session 4 šŸŒø it really felt easier this time with the bridge than from session 1 šŸ¤©
1
Amanda A.
Amanda A.
  in  šŸ’Ŗ back_on_track
September 12
29:23

Live session 4 REPLAY

Tag a quick snap of your training or this video and tag me @alignwithfelicity and post onto the facebook group or community tab! This will keep us accountable ! Yay!

Caught another live today. Unfortunately, not sure when I will be able to catch the next one. So replay it will be!

1
Sabina C.
Sabina C.
  in  šŸ’Ŗ back_on_track
September 11
33:25

Live session 3 REPLAY

Tag a quick snap of your training or this video and tag me @alignwithfelicity and post onto the facebook group or community tab! This will keep us accountable ! Yay!

Trying to catch up and did the third today šŸŒø

Amanda A.
Amanda A.
  in  šŸ’Ŗ back_on_track
September 11
33:25

Live session 3 REPLAY

Tag a quick snap of your training or this video and tag me @alignwithfelicity and post onto the facebook group or community tab! This will keep us accountable ! Yay!

Class 3 done. Side bends and twists would be my suggestion for another class

1
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