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5

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Jun

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June 01 β€” 28, 2026

Challenge

Box Splits & Backbends Challenge
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  in  πŸ’œ backbends-boxsplits
June 16
  in  πŸ”Ά general
June 15
β€’ Edited (Jun 16, 2026)

Accountability is fun but so is a girls chat sesh!

Our Accountability zoom call meeting is Tues June 30th 7pm UK Time!

Grab your tea, coffee, water or whatever gives you happy hydration and let’s connect over our goals!

Who will join usπŸ€—

1
  in  πŸ’œ backbends-boxsplits
June 15

Day 9

A short gentle class as a treat ❀️😍 Your all doing great x

16:14

15 minute Sound healing Yin...

A deeply relaxing Yin practice to release tight shoulders,...
1
  in  πŸ’œ backbends-boxsplits
June 13
β€’ Edited (Jun 13, 2026)
2
  in  πŸ’œ backbends-boxsplits
June 12
β€’ Edited (Jun 12, 2026)
2
  in  πŸ’œ backbends-boxsplits
June 10
  in  πŸ’œ backbends-boxsplits
June 09
β€’ Edited (Jun 09, 2026)

Where do I find the timing and link for 2nd live?πŸ™ˆ I signed up but don't remember the deatails
πŸ™Xo

5
  in  πŸ’œ backbends-boxsplits
June 08

Day 5

Enjoy the class! Don’t forget to post a pic! πŸ’ͺ🏻😍

30:42

Box Splits Reset | all levels

A focused practice to release tension, improve mobility, and...
7
  in  πŸ’œ backbends-boxsplits
June 06

Day 4

A lot of students have had a really great result from this class!

Enjoy your weekend πŸ€—

29:49

PNF stretches for Box Splits

Unlock your flexibility and take your box splits to the next...
5
  in  πŸ’œ backbends-boxsplits
June 05

Here is the live replay!😍 catch up time ?

Unfortunately there was a weird glitch that happened on the app so the video is not in full screen but it’s still clear so hopefully you guys don’t mind too much πŸ’˜

56:16

Week 1 Live session | Back...

Week 1 of the Backbends & Box splits challenge!Excuse the...
6