Some favourites from live session 2 on the back on track challenge ✨️ had a running session right before, so I felt very warm before hand witch i think helped a lot!
Who's ready?✅ Starts Monday✅ I am going live every week day at 6pm UK time✅ Do as many classes as you can (no obligation to do every one)✅ Comment under video 'Done'✅ Share each day you complete on here and tag the Align Instagram!
💪 Set your goal today!Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽 Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅Good luck!
in 💪 back_on_track
September 09
00:49
I am loving this daily dose of stretch! Feel soo good this morning
September 08
A bit more stretching after the class 😘 Thanks for coming all of you! 💪
in 💪 back_on_track
September 08
Finally made a live session!! Loved this and it's perfect timing for me 🫶💙✨️
in 💪 back_on_track
September 07
Oh it's been so long.... My fur baby left me for the birdies.
September 07
Session 1 Replay is up!
LOVED stretching with you guys 🌸✨
September 04
Hey all
Who’s joining me for the Back on Track Challenge ?💪🔥Starting Monday
There will be a live class EVERY weekday for 21 days at 6pm (UK time) recordings up after 🤗
There is no obligation to attend every single class but there more you can the better !
You can pre register for your first class now ⬇️