Day 10 💘 have fun xx
💪 Set your goal today!Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽 Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅Good luck!
We are so excited to see you in our community! Feel free to share your stories by hitting “+ Post” in the top right corner. Let’s share our training photos and inspire our fellow members 😍
June 16
in 🔶 general
June 15
• Edited (Jun 16, 2026)
Accountability is fun but so is a girls chat sesh!
Our Accountability zoom call meeting is Tues June 30th 7pm UK Time!
Grab your tea, coffee, water or whatever gives you happy hydration and let’s connect over our goals!
Who will join us🤗
June 15
Day 9
A short gentle class as a treat ❤️😍 Your all doing great x
16:14
15 minute Sound healing Yin...
A deeply relaxing Yin practice to release tight shoulders,...
June 13
• Edited (Jun 13, 2026)
Day 8 😍Enjoy your weekend !
27:58
Box splits & backbends | Op...
Felicity's two favourite areas to train. Box splits &...
June 12
• Edited (Jun 12, 2026)
Day 7 😍 Live replay! enjoy x
58:11
Week 2 Live session | Back...
Week 2! You are doing great :)
June 10
Live class is tomorrow at 6pm (UK time) remember 💘
Here is the link
in 💜 backbends-boxsplits
June 09
• Edited (Jun 09, 2026)
Where do I find the timing and link for 2nd live?🙈 I signed up but don't remember the deatails
🙏Xo
June 08
Day 5
Enjoy the class! Don’t forget to post a pic! 💪🏻😍
30:42
Box Splits Reset | all levels
A focused practice to release tension, improve mobility, and...
June 06
Day 4
A lot of students have had a really great result from this class!
Enjoy your weekend 🤗
29:49
PNF stretches for Box Splits
Unlock your flexibility and take your box splits to the next...
June 05
Here is the live replay!😍 catch up time ?
Unfortunately there was a weird glitch that happened on the app so the video is not in full screen but it’s still clear so hopefully you guys don’t mind too much 💘
56:16
Week 1 Live session | Back...
Week 1 of the Backbends & Box splits challenge!Excuse the...