I enjoyed the godess flow this morning. My upper and lower back tho not flexy felt nice ๐ธ
What classes are you up to for the rest of the week?
I enjoyed the godess flow this morning. My upper and lower back tho not flexy felt nice ๐ธ
What classes are you up to for the rest of the week?
Side bends tomororw in the live session! See you at 6pm (UK time) ๐ฅฐ
Pre register now!
Hi beauties,
Iโm curios to know why you are working in your flexibility. I assume it is for pole.
If I keep working on my pancake split I think my soatcock will show up within three monthsโฆ.
Hey all ๐ฆโจI havenโt posted on this thread for a while! ๐ซฃ Life got busy! Sure it has done for you too.
I have a new Ganesha tattoo!๐ Yay
I am travelling next week to Scotland / London/ Spain/ Ireland โ๏ธโจ I will be around for 6 weeks!
If any of you will be around these places let me know ! Would be cool to meet you guys in person if we are close by๐
Any summer plans guys? โ๏ธ
Lots of love
Felicity x
Hi Felicity,
I love your stretching videos on the align app thank you for putting such great content on there!ย
I was wondering if it was possible to have an option of being able to play my own music while following the stretching videos - at the moment starting a video stops the music already playing. It would be great if the app could include a setting to allow background audio or mute the video audio to allow users to listen to Spotify or YouTube music or some other music app while watching?ย
Thanks and best wishes,
Hannah
โค๏ธ๐ POST YOUR TRAINING pictures on hereย
๐ Consistency Challenge Giveaway ๐ starts July 1stย
Win a FREE month of the Align GOLD membership
Here's how to enter:
โ Complete at least 3 classes each week
โ Share a training picture in our community group 3 times per week
โ Post on Instagram and tag me at least once per week (stories count!)
Looking forward to our accountability meet up tomorrow!
Whoโs in๐ค
June 30
7pm UK time
1pm UTC-5
Day 16
Last day โค๏ธ CONGRATS on completing the challenge ๐ช๐ปโจYou are amazing !
Contortion backbends (inter...
Day 15 โจLast live session!
Week 4 | Live session | Bac...
Day 14 ๐๐ผ๐๐ผ๐๐ผ almost there!
Active flexibility for stra...