✨November community challenge ✨
Ever find it hard to focus? Feeling lazy or unmotivated to get to your mat and start stretching? It might not be just about your energy levels—your environment could be playing a big role. Let’s clear the clutter 💪
This challenge is inspired by one of Aligns amazing members, Rachel Carroll , who turned to minimalism after years of living with clutter. Her journey started by clearing out her physical space, and she found that creating space in her home was the first step in creating space for herself. With a simpler environment, Rachel now trains seven days a week with Align!
Why Clutter Matters for Training✨💓
Having a tidy, open space can help you find calm, allowing you to focus more deeply during your sessions. Less visual noise equals less mental noise. When your space is clear, you’re free to move, breathe, and connect with yourself without distractions.
How to Take Part in the Challenge?
Day 1: Get rid of 1 item you don’t need.
Day 2: Get rid of 2 items.
Day 3: 3 items... and so on.
By the end of the month, you’ll have cleared out 465 items! 🥳
As proof that you have discarded what no longer serves your space you are required to take a picture of your item/ items and post it on here. 😌
Who’s in? 💪
October 30
• Edited (Oct 30, 2024)