Felicity Bambi doll

hope you liked it !

Ha ha so not on the beach like me then 😜

Posted

30 Mar 21:25

00:07

Where is your favourite place to practice handstands ? 💫🍹🌴

2

Ooh love this ! A girl of many talents 🥰🥰

Yay!!🥳

Reply

Posted

27 Mar 19:20

Flexy medicine live series ❤️‍🩹 Starts 1st April
Class Times: 🕕 6:15 PM, Tuesdays (UK Time)
In this series we dive deep into the healing power of flexibility practice to support your body, mind, and nervous system. Each week, we’ll focus on a different area, helping you release tension, improve circulation, and restore balance.
Week 1: Digestion & Gut Health 🥦
Week 2: Heart & Lungs 🫁
Week 3: Pelvic Health & Hips ✨
Week 4: Nervous System & Stress Relief 🧘‍♀️
Week 5: Circulation & Vitality 🩸

2

Posted

27 Mar 16:33

🌟 Student Feature: Vic Reeves🌟

Meet Vic, a busy pole teacher who uses the Align App to stay consistent with her flexibility training. “If I’m not consistent my flexibility reflects that,” she claims. 💖

Vic joined Align three years ago and was “beyond stiff” before starting her pole journey. She had to work “extremely hard” to get to where she is today. Vic is proof that hard work and consistent training pay off! Congratulations Vic! 💖

The classes in the Align app are “very relaxing,” she claims, and enable her to switch off from the world for an hour each time. Vic loves to use the meditation on the app as part of her evening routine so she can unwind & sleep peacefully. She also loves the monthly challenges that keep her focused on a particular stretching goal. Her favourites are the needle-scale & box split challenges! 🌿✨

Vic we are so happy to have you in the Align community ! 💫

1

Rachel gale I love how determined you are it’s so inspiring 😌❤️😍

Posted

25 Mar 10:13

Inspo for today! 😍 Rach has no background in gymnastics ! Who wants to work on their cocoon ?

10

25 Mar 10:10

Empowered!