Felicity Bambi doll

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201 posts
1140 comments

Posted

07 Jan 04:28

Day 2 ✅An Align class favourite for stubborn hamstrings! Do you feel your hamstrings are holding you back from reaching your Splits?

Don’t forget the Live class is Thursday this week at 6pm(UK time)

18:48

A Blessing for Tight Hamstr...

This session is about strengthening and stretching the legs...
9

Replied on Day 1 ❤️‍🔥Listen and observe. This is...

07 Jan 04:25

Great ! Xx

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Replied on Day 1 ⭐️ Listen & observe | 20 minute Front Splits Challenge

06 Jan 13:18

Yay! 🎉

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Replied on Day 1 ⭐️ Listen & observe | 20 minute Front Splits Challenge

06 Jan 13:17

Yay!🤩

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Replied on Day 1 ⭐️ Listen & observe | 20 minute Front Splits Challenge

06 Jan 13:17

Nice 👌🏻 well done ☺️

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Replied on Day 1 ⭐️ Listen & observe | 20 minute Front Splits Challenge

06 Jan 13:17

Great Ashley! Good job

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Replied on Day 1 ⭐️ Listen & observe | 20 minute Front Splits Challenge

06 Jan 13:17

Yay! glad you enjoyed it 😄

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Replied on Day 1 ⭐️ Listen & observe | 20 minute Front Splits Challenge

06 Jan 13:16

🥳 awesome !

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Posted

06 Jan 03:08

Tuesday ✅ Rest day or your own training ! … or a different Align class from the class library ✨Next class is on Wednesday!

Commented on Day 1 Splits challenge Sorry it’s dark 🩷

06 Jan 02:15

Beautiful splits!✨

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