Hey 🫶🏻
I’ve been pole dancing around 8 years I’m more flexible than when I started but I really want to up my game in all areas.
I don’t know where to start! Do I stretch everyday? A different part of my body each day ? Help!!!
Many thanks 🤩
September 30
• Edited (Sep 30, 2025)
✨ October Workshops on Align ✨We’ve got three fab sessions for you this month:
📸 Flexy Shapes for Photoshoots
Perfect for those joining the retreat to prepare for your sand dune photoshoots – and just as great if you’re planning your own shoot!
⏰ Monday 6th October | 6pm UK
💫 Full Body Feel Good
A full body flexibility class to help you move, stretch and feel amazing.
⏰ Thursday 23rd October | 6pm UK
🧘 Back & Shoulders with Katarina
Release, open and strengthen your upper body in this nourishing and flexy session.
⏰ Sunday 26th October | 4pm UK
All on Align …join live or catch the recordings afterwards!
Live sessions are included in the Gold membership for just £10
Email me to upgrade or visit the billing tab!
October 06
• Edited (Oct 06, 2025)
Here are a few pics from the live class today! Today we did poses for photoshoots. Ignore my face! I took snaps of the class so the pics are not perfect but it gives you some idea… you guys might be interested
for the retreat photoshoot 💡😍
October 09
Hey all.
Just letting you know I have been having some issues with getting the last live workshop out of my device. There seems to be an issue with my iCloud so I will keep trying today and maybe take it to an Apple shop 🥺 sorry for the inconvenience
September 22
Happy Monday 💪🏼
Today I tried a handstand in the sea and it’s crazy as the sand is literally moving!!! Glad my bum had somewhere to rest.
Getting there with handstands…slowly!
September 27
I saw in one video in the align app a split in Mayb a push up hold balance. I cannot find in which video. Can you help me search for it?
May 21, 2022
• Edited (Jun 01, 2024)
We are so excited to see you in our community! Feel free to share your stories by hitting “+ Post” in the top right corner. Let’s share our training photos and inspire our fellow members 😍
August 25
What do you guys want to learn next month in the live sessions ? What do you feel like? A challenge ? 😬😍