Hello everyone ! I am so excited , this is my first ever cocoon ♥️♥️♥️ I have been stretching my shoulders, back and chest vigorously these past few months. My favorite align videos are the ones that stretch shoulders, I find them the best thing before or after my pole sessions. I will keep on stretching to make this better and hopefully my second hand will reach my foot one day !
January 17
The first accountability meeting of the year!💕😍✨❤️🫶🏻 who’s joining ? Can’t wait to see you all x
January 07
00:49
Found an old pole vid I felt like sharing, I don't think I shared much of my poleing. I haven't been on the pole for a bit and I can't wait to be back this thursday!
If I dig up some more I might share them 😆
January 09
This challenge is soo amazing!!!! I'm over the moon with the improvement in such short amount of time!!! 😍😍😍 It felt so much better today, I've felt more comfortable in my "splits" than on Monday. I did rest yesterday so I completed today's class with the optional glute session from yesterday. So excited to keep going!! You're amazing, Felicity!!!
I'll continue to work on keeping my hips square..
Picture with pink socks on is from Monday, the black is from today morning.
January 06
On Saturday I went to my first pole class since March 2020!😅🙈Really enjoyed it and every part of my body hurts😂🖤
January 01
Started off 2025 with a dip in the sea this morning🧘🏻♀️❄️That was one of my goals to do for 2025✨Feeling proud☺️🖤
December 14, 2024
Just wanted to share a little progress ✨
7 October vs. 20 November 2024
December 04, 2024
Looking for a creative and unique Christmas presents for your friends & family? That involves not going into a busy shop? ha ha🎁
We have some class bundles (no subscription)
For just £19.99 for 7 classes.
Or if you prefer a subscription gift this is also available.
CLASS BUNDLES
🎁FLEXIBILITY FOR EVERYONE (Perfect for Mum, Dad, siblings, or your partner)
A gentle yet effective collection of 7 Align classes. This bundle is ideal for someone new to stretching who doesn’t know where to start.
🎁FLEXY FRIEND (Perfect for a pole dance buddy)
Support your friend’s pole journey with 7 classes tailored for splits, backbends, and flexibility training for popular pole tricks.
HOW IT WORKS:
Click this link https://alignwithfelicity.com/gift_cards/new to purchase.
Fill out your details and sign in.
Choose your gift: a subscription or one of the custom class packages (Flexibility for Everyone or Flexy Friend).
Once purchased, send the redemption link to your friend so they can claim their gift!
If you need any help, feel free to reach out to me at aligntvapp@gmail.com.
December 10, 2024
🎁 All I Want for Christmas Is My Needle Scale tomorrow! ❤️
For those who aspire to master the needle scale, this workshop is for you! Focused stretches and techniques to help you get closer to your dream goal.
📅 Wednesday 11th of December
🕥 6 PM (UK time)
December 02, 2024
• Edited (Dec 02, 2024)
1st workshop of our festive workshops is this Saturday! ..
🎄 Yin Festive Wheel– Relax and Centre Before the Christmas Rush
Join Katarina for a special yin-style live yoga wheel class that will help you release tension and find calm before the Christmas . Experience restorative stretches using the yoga wheel to deeply relax and ground yourself.
📅 Saturday, 7th December
🕥 10:30 AM
Available to Gold members