Accountability is fun but so is a girls chat sesh!
Our Accountability zoom call meeting is Wed June 30th 7pm UK Time!
Grab your tea, coffee, water or whatever gives you happy hydration and letβs connect over our goals!
Who will join usπ€
Accountability is fun but so is a girls chat sesh!
Our Accountability zoom call meeting is Wed June 30th 7pm UK Time!
Grab your tea, coffee, water or whatever gives you happy hydration and letβs connect over our goals!
Who will join usπ€
Jun
1
Challenge
June 01 β 28, 2026
Build flexibility, strength and confidence with practices designed to help you towards flat Box splits & a Bendy back. This challenge will help you stay consistent and motivated.
β¨ Inside the challenge:
β’ 3/ 4 classes per week
β’ Progress-focused flexibility training
β’ Backbends & box split work
β’ Accountability & community support
β’ 1 live session each week
Wonder if Arnold approves π my Second stretch session this week. See you guys tomorrow in the live session πLook forward to stretching with you xx
Happy Monday π¦β¨I love the start of the week .. there always feels like so many possibilities before we all get tired and busy hehe πͺπ»π I have a little challenge for you guys. Post a pic a video each time you train this week ! So we stay accountable. If you donβt want to post a picture of yourself you can just post your Mat or your pets π itβs just for accountability πͺπ»
Thinking about doing a Box splits & Backbends challenge next month!
What you guys think ? πͺπ»
I know a lot of you liked the 20 minutes classes last challenge. Are shorter ones more helpful?
β¨π
Who's joining the live class tomorrow?Β π
We are doing contortion bends! click the link below to register!
We are doing Box splits in the live session! See you at 6pm UK time (Thursday )
Whoβs ready to relieve stress? πΉ
We are doing upper back stress relief this Thursday in the live session
Sign up below! βοΈβ¨