Workshop / class ideas for next month guys ?πππcomment below π




Hi!!!
I lost count of the day we are supposed to be on π
Last two weeks have been a bit stressful and I can feel it! π₯²π
Anyway amazing live class!! Going to catch up this week!! π


Happy Monday β€οΈβπ₯
Trying to be more consistent with contortion training so I decided to pop on my heels and try some different shapes πͺπΌ
What are your goals this week?
π₯ A space in the Align retreat in Gran Canaria has become available π₯ email me aligntvapp@gmail.com if you would like more info β¨β¨β¨


RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow β€οΈβ¨ I have sent the link out. Make sure you have it! Enjoy the class
β° 7pm (UK time )
If you have not got the link please let me know asap!






Some pictures from last weekends amazing retreat in Scotland with Felicityπ€π§π»ββοΈ