Happy Flexy Friday π©·
What have been your wins this week? π€©










Which one do you like most??? I simply can't choose!! My little muppet haha.


Next months Challenge! πͺπΌ JUNE
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time π just in time for summer. ποΈ π
A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
Whatβs Included:
β’ 3β4 classes per week β±οΈ
β’ 1 live workshop each week π»
β’ Mindset & meditation β¨
β’ Community space to stay inspired & connected π€
Equipment needed:
β’ Yoga Wheel βοΈ
β’ 2 Blocks π§±
β’ Booty Band π
Starts Monday the 2nd of June
β° Live sessions every Tuesday at 18:15 (UK time)
Comment below if you are in!


Props you will need to next month for the Beach bum box splits challenge next monthππͺπΌπβ¨
βοΈ A Booty band (medium strength is good )
βοΈ Yoga Wheel
You should be able to get them quite cheap from Amazon or Ali express
Or if anyone else can recommend a store that sells them comment below β¬οΈ


πOur winner of the Paws and Poses Competition π
Well done everyone who entered we loved seeing your entries πΎπΎ
Congratulations Amanda Abrams you won a one month free Gold Membership π©·πͺπΌ


πΈ Join me for an Intimate & Immersive Weekend in Scotland! β¨28th & 29 of June!
Limited spots available β reserve yours today!π A Luxury Weekend for Body, Mind & Soul
π§ββοΈ Weekend Highlights
π βBackbend & Heart Openingβ Workshop
π₯ βSensual Goddess Flowβ Workshop
π Letting Go Ritual at Stunning Carton Hill
β―οΈ Yin & Yang: Contortion + Yin
π Twilight Spa Experience at One Spa β Sheraton Hotel
π―ββοΈ Hang Out with Felicity & the group
π½οΈ Group Meals (Food Not Included)
π Spots are limited
This is a small, luxury experience, designed to be intimate and truly special.
ποΈ Reserve your spot today!
π§ Email: aligntvapp@gmail.com or
Comment below with your email address if you would like the PDFβ¬οΈ




Some forearm stand & bridge practice after Felicitys live zoom class yesterday eveningπ§π»ββοΈπ€πββ¬