Hey sweets, it's in the calander on Tuesday though. But it will be on Thursday right?

Done!! Reminding myself to keep doing these!! Lovely class one of my fav ones 😍

The other side is less strong but I am starting to get a bit depth and I am starting to understand more and more how to square 😍

I caught up on all the short sessions and now the lives still haha. My face is like that because I am engaging every muscle to square those hips haha. But I am starting to understand the movement 😆

Stronger side

Terrible angle but my weaker side. I do love this variation, I feel my hip flexor more!!

The left is hard. I put a blok under my knee because I get pain in my knees fast xx

Oversplits on the right side 🫶🏻

Done! Loved this class 😍 slowly catching up haha xx

Dane ❤️‍🔥