Hope you all had a great weekend . I had a bad cold last week 🤧 so didn’t do any training just the live class and my performances as I didn’t want to over do it but it did give me some time to think about something else ….. 💭 So I have been thinking about hosting an Align retreat this year in October in Gran Canaria! 🌴who would be interested?
Felicity x

Definitely prefer doing my shows on a non stage pole (and without so much sun!) 😅
Hands up who has ever performed ? Or wants to? 💃

Soo grateful and pleased that I am now doing regular shows here now !😍 I had missed performing and it has been challenging the past few years for me to not perform much as it was such a huge part of my life for so long 🙏🏻 (and yes can be a little challenging pole dancing in the sun, I need a lot of dry hands !)

Hope your all enjoying the holidays ! 🧑‍🎄😍 🎄Who’s relaxing ? Stretching ? Drinking wine ? 🙃

I am getting addicted to the gym! Never thought I would see the day haha 😂 I actually am enjoying lifting weights and I love my long stretch after of course ! 😛

Back in Gran Canaria ! Still recovering from my weekend away in Italy . I am getting back on track with everything now 😴the experience was super but exhausting. Hope your all doing well 💓

I realised that I am leaving for Italy in just over a week! Suddenly the time went fast and I don’t even have my costume or routine for my guest show at a competition I am judging. Some things never change that’s why I usually freestyle 😂 I am a very last minute girl . 🥺 can you guys help me with my show 🙈I will post some costume ideas soon and you can help me pick ! Hope your all having a great week so far x

Haven’t posted here in a while. I have been too caught up on the flexy stand challenge thread 😀 So I am here in bed with my labtop 🙈 thinking about classes and challenges for next month? Any ideas ? 💡 We haven’t done needle scales in a while ? 💘 xxx

Orlando went back to the school today after a really long summer holiday! Having time again feels like a luxury ⏰ 🤗😀 (p.s I haven’t been at the pool side all day. This photo isn’t that relevant haha)😹

Pole wounds 🥹 does this mean I’ve been working hard ? Or I need or start wearing my boots again.🙈

Have you got any pole kisses recently ? 😅