Definitely prefer doing my shows on a non stage pole (and without so much sun!) π
Hands up who has ever performed ? Or wants to? π
Where is your favourite place to practice handstands ? π«πΉπ΄


Currently in Scotland π΄σ §σ ’σ ³σ £σ ΄σ Ώ wearing my Mums warm clothes π


Hope you all had a great weekend . I had a bad cold last week π€§ so didnβt do any training just the live class and my performances as I didnβt want to over do it but it did give me some time to think about something else β¦.. π So I have been thinking about hosting an Align retreat this year in October in Gran Canaria! π΄who would be interested?
Felicity x


Treated myself to some new pole boots today. I ordered two pairs of pole shoes from pole junkie and they never arrived π₯Ή things always get lost here π So made up for it with some new boots I found here π₯° surprised I found them here !
Who has some thigh high boots??. Itβs so easy and fun to stick on the pole with them π
Soo grateful and pleased that I am now doing regular shows here now !π I had missed performing and it has been challenging the past few years for me to not perform much as it was such a huge part of my life for so long ππ» (and yes can be a little challenging pole dancing in the sun, I need a lot of dry hands !)


Hope your all enjoying the holidays ! π§βππ πWhoβs relaxing ? Stretching ? Drinking wine ? π
I am getting addicted to the gym! Never thought I would see the day haha π I actually am enjoying lifting weights and I love my long stretch after of course ! π


Back in Gran Canaria ! Still recovering from my weekend away in Italy . I am getting back on track with everything now π΄the experience was super but exhausting. Hope your all doing well π


I realised that I am leaving for Italy in just over a week! Suddenly the time went fast and I donβt even have my costume or routine for my guest show at a competition I am judging. Some things never change thatβs why I usually freestyle π I am a very last minute girl . π₯Ί can you guys help me with my show πI will post some costume ideas soon and you can help me pick ! Hope your all having a great week so far x