Day 17 ✅Enjoy the final class 🤗✨
🌱 How this challenge works! Read below 👇 This challenge is about building a habit, with short repeatable (and effective) practice not forcing flexibility.✨ ⏰Weekly timetable :Mon – New Splits class Wed – Support class from the appThu 6pm UK – Live class (replay uploaded if you miss it) Included in GoldWeekend – Bonus training or guided meditation to support your progressAccountability 💬✔️Mark DONE ✅ under the class✔️Share in this thread✔️Tag Align Instagram @alignwithfelicity after each session!Gold members ✨You have an extra weekly hour long Zoom workshop for deeper support and feedbackOur monthly accountability group chat will be splits focused this month! I can answer any questions you might have! 🎓 Certificate at the end for completing the 21 days.
Welcome to the Challenge thread! 😍Here is the place for updates and Inspo! I strongly encourage you to take advantage of this thread and are amazing community and post your training pictures so you can stay accountable and on track.This challenge is about making your splits practice A PRIORITY and a fixed habit so you can achieve your splits in 2026 !🎆Stay tuned for more updates
February 01
Monday is the last day of the Splits Challenge! 🥹
The past 3 weeks have gone so fast 💨 I am so proud of you all! ✨Don’t worry if you are a little behind just keep going at the pace you can!
❤️
February 01
Day 16 ✅ ✨ Enjoy your splits today with a cup of morning tea or coffee ☕️
16:47
Good morning splits| Unlock...
Wake up and say good morning to your splits. This class is...
January 30
• Edited (Jan 30, 2026)
Day 15 ✅ Live replay is up! Sorry it’s little dark😬 something happened with the backlight x
50:31
Day 15 | 20 minutes splits ...
Sorry it’s a little dark! The backlight had an issue !
January 28
• Edited (Jan 30, 2026)
Day 14 ✅ enjoy the class! Remember that if you have time and energy you can do a few more repetitions after class on your own. 😃
20:06
20 minute splits (all levels)
A speedy but relaxing class that visits both the front and box...
January 26
• Edited (Jan 30, 2026)
Day 13 ✅
Today is a meditation to help you with the right ‘splits’ mindset, to allow you to remove comparison and self judgement 🧘♀️✨Mental work is also very important.
If you feel like you need a physical practice too select any hip class or splits class of your choice from the Align library 📚
10:00
Flexibility Mindset meditation
This 10-minute guided meditation supports a healthy mindset...
January 24
Day 12 ✅ enjoy this one from the library this weekend !💕🤸how are you guys getting on? Are you keeping up with it! Monday we have a gentle option coming as a treat! 🧘♀️
20:32
Hip flexor harmony | Front ...
This front splits class is tailored to alleviate tightness and...
January 23
The live replay didn’t upload last night! The download got stuck. So will re upload in the next 2 hours. Sorry guys 🙄 will let you know once it’s done x