Jan

5

ongoing

Jun

1

June 01 β€” 28, 2026

Challenge

Box Splits & Backbends Challenge
ongoing
Sorted by
Newest posts Popular Latest activity

Day 10 βœ¨πŸ’˜ enjoy the live replay!

55:22

Week 3 Live session | Back...

1
2

Day 9

A short gentle class as a treat ❀️😍 Your all doing great x

16:14

15 minute Sound healing Yin...

A deeply relaxing Yin practice to release tight shoulders,...
1
June 13
β€’ Edited (Jun 13, 2026)
2
June 12
β€’ Edited (Jun 12, 2026)
2
 
June 09
β€’ Edited (Jun 09, 2026)

Where do I find the timing and link for 2nd live?πŸ™ˆ I signed up but don't remember the deatails
πŸ™Xo

5

Day 5

Enjoy the class! Don’t forget to post a pic! πŸ’ͺ🏻😍

30:42

Box Splits Reset | all levels

A focused practice to release tension, improve mobility, and...
7

Day 4

A lot of students have had a really great result from this class!

Enjoy your weekend πŸ€—

29:49

PNF stretches for Box Splits

Unlock your flexibility and take your box splits to the next...
5

Here is the live replay!😍 catch up time ?

Unfortunately there was a weird glitch that happened on the app so the video is not in full screen but it’s still clear so hopefully you guys don’t mind too much πŸ’˜

56:16

Week 1 Live session | Back...

Week 1 of the Backbends & Box splits challenge!Excuse the...
6