Day 4
A lot of students have had a really great result from this class!
Enjoy your weekend 🤗
💪 Set your goal today!Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽 Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅Good luck!
We are so excited to see you in our community! Feel free to share your stories by hitting “+ Post” in the top right corner. Let’s share our training photos and inspire our fellow members 😍
June 06
June 05
Here is the live replay!😍 catch up time ?
Unfortunately there was a weird glitch that happened on the app so the video is not in full screen but it’s still clear so hopefully you guys don’t mind too much 💘
56:16
Week 1 Live session | Back...
Week 1 of the Backbends & Box splits challenge!Excuse the...
June 03
• Edited (Jun 03, 2026)
Reminder✨ The live class is tomorrow at 6pm (UK time) 12pm (Mexico time) 🕰️
💘The recording will be up after class!
You can preregister here 👍🏼
Can’t wait!😍
in 💜 backbends-boxsplits
June 02
Please excuse my photos, I'll have cuter ones later in the challenge perhaps lol. Day 2 done today ✔️
June 02
Day 2
Enjoy being bendy in your box splits! Don’t forget to post each day!✨💪🏻
Don’t worry if you feel rusty or frustrated it’s going to get easier and your body will cooperate soon ✨✨
27:30
Bend in Box Splits | All le...
In this class we will gently open your hips, hamstrings,...
in 💜 backbends-boxsplits
June 01
Greetings from Hungary❤️ I'm visiting my family and staying at our family house for 9 days. No matters how much I love them enough is enough😅 doing the 1st class at late night before i go to bed is miraculous💖
June 01
• Edited (Jun 01, 2026)
Day 1 ✨💪🏻Backbends today 💘
Don’t forget to…
✔️ comment below the video ‘done’
✔️ Take a picture and share it to the Align community
✔️ Tag me in your posts!
Enjoy the first step of your journey 🌙
23:38
Heart awakening | Backbends...
This backbend focused practice is designed to open the front...
May 31
💪 Set your goal today!
Ok guys we have 30 days to experience some great progress together. But first we must set our goals so we know where we are heading. Do you want to reach touchdown in your splits? Open your shoulders? Gain more active flexibiity? Comment below 🔽
Don't forget to post each time you stretch for accountability! 😍 Under the video you can comment 'Done' ✅
Good luck!
May 25
Jun
1
Challenge
June 01 — 28, 2026
Build flexibility, strength and confidence with practices designed to help you towards flat Box splits & a Bendy back. This challenge will help you stay consistent and motivated.
✨ Inside the challenge:
• 3/ 4 classes per week
• Progress-focused flexibility training
• Backbends & box split work
• Accountability & community support
• 1 live session each week