What do you guys want to learn next month in the live sessions ? What do you feel like? A challenge ? 😬😍


Happy Monday 🩷
What are your training goals this week?
Comment below 💕


Tuesday above, Sunday below. First week. Front splits was something I never thought would be possible for me, happy to already see some progress. And most importantly, I have made progress in my mind, I now believe it is possible 🙏❤️🙌
Felicity I would like to suggest some videos that I feel I need, would be possible to have a full body warm up for pole dance? Thanks.




New challenge alert! 🚨 no pole required !
✨ Bendy Sexy Pole Dancer Challenge ✨
A brand new 30-day challenge for those who want to feel flexible, sexy, strong, and empowered!
🔥 What’s included:
3 classes per week
1 live session
A mix of:
Essential flexibility classes for a bendy pole dancer
Booty lifting classes 🍑
Sensual floorwork 💃
Floor tricks essentials
Bonus striptease class! ✨
💡 My essential tips will be shared in the Challenge Community Tab to keep you inspired.
📅 Live Session: Every Thursday at 6 PM (UK time)
That’s:
10 AM (PST)
1 PM (EST)
7 PM (CET)
6AM (Sydney)
This challenge is available in the good membership so just £10 more if you are on basic . Email me aligntvapp@gmail.com and I can upgrade for you. Or visit the billing tab and hit upgrade xx
Who’s in?


Customised training plans just £99 for 12 weeks ! 😍😮 Offer ends in 3 days! Giving away just 10 at this price !
Email me aligntvapp@gmail.com
For more info


Happy Sunday 🫶
I try to do two handstands or forearm stands every training as I want to be consistent but anymore than that feels too much as I want to pole! 😀
How do you guys stay consistent? ❤️🔥


❤️Meet the incredible Vessy who joined Align in autumn last year. ❤️
"I wanted to really scale up my pole both in terms of lines and in terms of accessing some tricks I hadn't been able to because of flexibility," Vessy explains.
"What I found is that I love the app and the classes for actually connecting with myself and seeing improvement in consistency."
One of the biggest takeaways for Vessy has been learning to be kind to herself. ❤️
Vessy, you are incredible - keep going 💪🏼