❤️Meet the incredible Vessy who joined Align in autumn last year. ❤️
"I wanted to really scale up my pole both in terms of lines and in terms of accessing some tricks I hadn't been able to because of flexibility," Vessy explains.
"What I found is that I love the app and the classes for actually connecting with myself and seeing improvement in consistency."
One of the biggest takeaways for Vessy has been learning to be kind to herself. ❤️
Vessy, you are incredible - keep going 💪🏼
Customised training plans just £99 for 12 weeks ! 😍😮 Offer ends in 3 days! Giving away just 10 at this price !
Email me aligntvapp@gmail.com
For more info
I did a chest stand practice last week. After a long while. Definitely didn’t feel as comfortable as it once did . Although to be honest I don’t think it’s supposed to ever feel ‘easy’ haha 😝 It’s super tricky for me to fit everything I want to do into my week! Do you guys feels the same? I want to train contortion/pole/ gym / stretching/ floor work / chest stands / needles/ yin yoga…. and of course there is my son! And… life!🙃 but always trying our best is the key I think . We don’t have to be perfect 👌🏻 I do think making a schedule at the beginning of the week or at least an intention or plan for your training is helpful 🫶🏼💃what will your training look like this week?
Meet Michelle who loves the Align platform because of the variety of class times that fit perfectly with her busy schedule. 🩷
"Since joining, l've noticed a big improvement in my overall posture-especially in my shoulders, which had started to round after years of hairdressing."
The holistic aspect to Align is also a big highlight for her:
"Felicity's classes always leave me feeling great-not just more flexible, but also emotionally calm and relaxed. It's become a really positive part of my routine."
You're amazing! 🫶
Keep going 💪🏼
Sale time!😍 I am giving away ten 12 week customised training plans for just £99 ! Email me aligntvapp@gmail.com
Hiiii
Dolly inspired me to try the stubborn shoulders class! Here are the results haha.
Quite intense not going to lie.
Spicy to breathe in aswell.
I will try again, trying to be more comfortable and learn how to breath here haha.
Xxxx
Happy Sunday 🫶
I try to do two handstands or forearm stands every training as I want to be consistent but anymore than that feels too much as I want to pole! 😀
How do you guys stay consistent? ❤️🔥
Workshop / class ideas for next month guys ?💖💖💖comment below 👇
Meet Joanne who first joined Align in November 2021. 💪🏼
"I wasn't always consistent at first, but after a while it just became part of my lunchtime routine whilst working from home."🩷
Joanne loves the Align videos and claims that she always feels so grounded and good afterwards.
A great bonus that Align offers is that there are different lengths of classes to fit any schedule. 🩷
"I also love that you don't have to spend an hour stretching every day to achieve your goals - as Felicity says quality over quantity!"
Well done Joanne you are amazing
@jo_poleandflex
