Whoβs ready to relieve stress? πΉ
We are doing upper back stress relief this Thursday in the live session
Sign up below! βοΈβ¨
Whoβs ready to relieve stress? πΉ
We are doing upper back stress relief this Thursday in the live session
Sign up below! βοΈβ¨
This week we have the live class and after the accountability meeting!
Live session (hips & twists)
β°Thursday 6pm (uk time)
Accountability meeting
β° Thursday 7pm (uk time)
Click here to pregister for the class
Will be sending out the accountability link tomorrow β¨
This Thursday at 6pm we will work on compass pose! β° click the link to register. ππβ¨
This Thursday we are doing forearm stands in th live session ! β°6pm (uk time)
Mexico time (1pm)
Pre register using the link below ππ
BIG NEWS!
β¨πππ²π½ The next Align retreat is happening in Mexico! November 4th to the 8th
If your interested in this magical experience email me aligntvapp@gmail.com
I will send over the PDF!
The Align Retreat Mexico
Jan
5
Challenge
05 January, 2026
β¨ 20-Minute Front Splits β¨
Starting 5 January
A 21-day, habit-building challenge designed to help you stay consistent and connected to your splits practice β without overwhelm.
βοΈ Short classes (under 20 minutes)
βοΈ 4 sessions per week
βοΈ Front splits classes + guided meditations
βοΈ Build flexibility and confidence over time
Included with your membership
ALL DETAILS COMING SOON!
Need a Christmas gift for your pole dancer buddy? ππ
π β¨ Gift her 1 month of ALIGN
For pole dancers or anyone else who want to get bendy, and unstoppable π₯
Email me aligntvapp@gmail.com to arrange it π«
Itβs tomorrow! β¨π€ Remember itβs available to ALL members! Whoβs coming ?
β¨
Me: Side body? So just passive stretching?
Felicity : Nope, make those abs work.
πππ΅
Conquer the side body (all ...
I have an appointment this Thursday so the live class date will be this Sunday at 6pm UK time β°
Just for this week! Sorry for the inconvenience
We are doing Backbends β¨π