Hiii friends!!
So I finally made it in the real inverted eagle from inside leghang. All via my 'less mobile' shoulder (my right side is more flexible).
I had so much fun training and dancing today 😍✨
Lots of love xx
🔶 general
March 03
• Edited (Mar 06, 2025)
00:39
6 Likes by Felicity Bambi doll
March 15
• Edited (Mar 15, 2025)
Accountability group date! 🥰 who’s coming?
20th of march 6:15pm ⏰
00:09
Accountability Group Meet U...
🌟 Accountability Meeting – March Edition! 🌟Join us for the...
4 Likes by Marie J Serge
March 04
00:39
Some forearm stand practice🧘🏻♀️the camera angle is bad so you cant see my left foot but I promise that I didnt touch off the wall once🖤🤗🎉
4 Likes by Felicity Bambi doll
March 15
Hello all 🤗
This week I have been stretching slowly but surely into my splits again
With the front splits; right is fine, left is still recovering. I try not to push at all, just trying to get used to the splits stretching again.
Box splits; well the box splits are going good! I seem to have no pain pain (just stretch) at all, and I am becoming more comfortable!
Yay!
Lots of love xxx
5 Likes by Felicity Bambi doll
February 28
Hey all
I am thinking to change up the times of the live classes next month…. Any time or day preferences ? Would you benefit from a 30 minutes live session or 2 per week instead of an hour ? Or you prefer an hour ? Any class ideas ?💡❤️😌
3 Likes by Dolly
March 06
Some of you have been curious about the retreat accommodation . Check out this link🌴 🔗
https://www.instagram.com/reel/C9dO5FJo9vd/?igsh=MW00ZDJ3bG91YnlyMw==
The glamping tents are super cozy and cute and there is a lovely heated swimming pool and yoga shala. Their is also a camp fire for us to do our rituals.
The weather will be around 26/ 27 degrees sometimes even hotter in October 🤗🌙 ☀️
3 Likes by Rebecca
February 27
Sneaky peek into the Align retreat👀 🌴
Dates: 13-18 October
Holistic style… flexibility …. Floorwork …Pole dancing … contortion…. Yoga & meditation….
Wellness rituals … ice bath & breathwork🧊 Massage 💆♀️ show night 💃
Special guest teacher…
Heated swimming pool! Fancy glamping 😍🌿
Photoshoot in the sand dunes ! And more……
Final updates and booking details coming Monday! 🥳
12 Likes by Marie J Serge
March 09
• Edited (Mar 09, 2025)
Just 2 spots left for the Align retreat ! 🔥if your interested to grab one email me aligntvapp@gmail.com ! 🏃♀️
1 Like by Dolly
March 05
🌙🦋 ✨Bookings will be open soon for the Align retreat in October in Gran Canaria . Super exciting ! If you would like the official PDF with prices and descriptions then email aligntvapp@gmail.com and I will send one over to you 🌴 🌞
6 Likes by Marie J Serge
February 10
00:10
Hi my flexy friends!
So I really thought I figured inverted eagle out here, until I realised that I was in my outside leghang 😆 (was practicing cherry ribbon).
As I managed to pop my pelvis out of place again by existing, (thanks to my amazing chiropractor I am doing MUCH better) this months backbends really come at the right time, once again!
Who knows I might make it into inverted eagle soon!! 🥹💋
6 Likes by Felicity Bambi doll