Trying to get my flex back! 💪🏽 Tiger Pose 🐯 🧘 🤸

Which one do you like most??? I simply can't choose!! My little muppet haha.

Props you will need to next month for the Beach bum box splits challenge next month🍑💪🏼💓✨
☑️ A Booty band (medium strength is good )
☑️ Yoga Wheel
You should be able to get them quite cheap from Amazon or Ali express
Or if anyone else can recommend a store that sells them comment below ⬇️

I hope I didn't miss the deadline due to time zone differences.

Want to win a free month on Align? ✨💓💪🏼
🐾Paws & Poses Contest🐾
(Because stretching is better with furry friends 🐶🐈)
🐩 How to Enter:
1.⁠ ⁠Snap a photo of your cutest or most creative stretch with your pet 📷
2.⁠ ⁠Post it on Instagram & tag @‌alignwithfelicity 🐈
3.⁠ ⁠Use the hashtag #PawsAndPoses 🐾
4.⁠ ⁠Post on the community tab on the app and Facebook group 💘

🎁 Prize:
The most adorable or creative entry wins a 1-month Gold Membership
Deadline: Sunday 18th May at 6pm

Hi friends!

Friday and today I did forearm stands and I even stacked some chest stands on top, after some lifting.

Now I am sore haha! But it feels great to do these regularly.

I want to ask you all for some tips on the cheststand, today I felt like I got deeper aka, I felt more weight on my shoulders/neck, I really felt my whole neck on the mat, not just my chin and I got spooked haha. But I guess that is the correct feeling? How do you control it?

Also anyone else getting matburn from these hahaha

I still have no idea how you get your hips high and over 😂😅 but I guess I will get there at some point.

Thanks you ❤️🖤

Happy Monday lovelies 😍
Back on my chest stand journey! I got a bit annoyed because I couldn’t remove the blocks but then I reminded myself that I need to keep working on it and be more consistent first.
Do you struggle with impatience / frustration? Today I’m feeling proud of my two trainings last week and I want to keep it going 💪🏼😍

Had a lovely rest day yesterday and this felt much better! Reminder to rest if you need it 🩷

This is this months live program ✨Who’s joining ?
Starts tomorrow (6:15pm) we are doing tiger pose 🐯
Dont forget to take pictures after class and upload them here!