RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow β€οΈβ¨ I have sent the link out. Make sure you have it! Enjoy the class
β° 7pm (UK time )
If you have not got the link please let me know asap!








Some pictures from last weekends amazing retreat in Scotland with Felicityπ€π§π»ββοΈ




Back on a roll!
Tonight's splits with the booty band splits video
My abductors where so tight!
But had a nice release!
Xxx




Some forearm stand & bridge practice after Felicitys live zoom class yesterday eveningπ§π»ββοΈπ€πββ¬

Jun
2
Challenge
June 02 β 30, 2025
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time π just in time for summer. ποΈ π A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
Whatβs Included:
β’ 3β4 classes per week β±οΈ
β’ 1 live workshop each week π»
β’ Mindset & meditation β¨
β’ Community space to stay inspired & connected π€
Equipment needed:
β’ Yoga Wheel βοΈ
β’ 2 Blocks π§±
β’ Booty Band π
Starts Monday the 2nd of June
β° Live sessions every Tuesday at 18:15 (UK time)


Next months Challenge! πͺπΌ JUNE
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time π just in time for summer. ποΈ π
A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
Whatβs Included:
β’ 3β4 classes per week β±οΈ
β’ 1 live workshop each week π»
β’ Mindset & meditation β¨
β’ Community space to stay inspired & connected π€
Equipment needed:
β’ Yoga Wheel βοΈ
β’ 2 Blocks π§±
β’ Booty Band π
Starts Monday the 2nd of June
β° Live sessions every Tuesday at 18:15 (UK time)
Comment below if you are in!


Dont forget to look out your yoga wheel for the challenge on the 2nd of June ! β¨


πΈ Join me for an Intimate & Immersive Weekend in Scotland! β¨28th & 29 of June!
Limited spots available β reserve yours today!π A Luxury Weekend for Body, Mind & Soul
π§ββοΈ Weekend Highlights
π βBackbend & Heart Openingβ Workshop
π₯ βSensual Goddess Flowβ Workshop
π Letting Go Ritual at Stunning Carton Hill
β―οΈ Yin & Yang: Contortion + Yin
π Twilight Spa Experience at One Spa β Sheraton Hotel
π―ββοΈ Hang Out with Felicity & the group
π½οΈ Group Meals (Food Not Included)
π Spots are limited
This is a small, luxury experience, designed to be intimate and truly special.
ποΈ Reserve your spot today!
π§ Email: aligntvapp@gmail.com or
Comment below with your email address if you would like the PDFβ¬οΈ