Join us tomorrow at 10am ☺️⏰ ☕️ Let’s have a coffee and chat. In this session we will share our wins, struggles and move past training blocks 😍
January 09
• Edited (Jan 09, 2024)
Hey guys! I have loved seeing your pics from the challenge. HUGE well done 😍 My plan was to get you guys to all post on the pole star flexibility channel rather than the general so all the pictures are easy to find so if you can post your work for the challenge on there from now on would be great! (Its under private channel ) let me know if you cant find it. You are all doing WONDERFUL. Super proud of you all x
December 31, 2023
• Edited (Jan 09, 2024)
Little snap shot of today’s Accountability meet up ☕️(apart from Claire who had to leave early) it was soooo lovely to connect with everyone . I feel super inspired for 2024 now!💕🙏🏻 I will be uploading a short goal setting video later to outline what we were talking about for those who missed it. Perhaps next meeting at the end of January I will record the session . Happy New Year all 🎉
December 31, 2023
Here is a little recap from today's Goal setting focused accountability group 🤸♂️ HAPPY NEW YEAR!💖
05:50
Goal setting for 2024| Reca...
In this video I recap briefly what we went over today in the...
January 07
Day 3 done tonight 🎉⭐️ Looking forward to next week's sessions🥰 #polestarflexibility2024
January 06
Day 2 done today! Planning on day 3 tomorrow 🙏
This was way harder than the 1st day, but always good with a challenge and I appreciate the alternative stretches you show, Felicity 💕 Thank you for the #polestarchellenge2024 😍
Had to heat up the room today after having -23 degrees celsius (-9,4 degrees Fahrenheit) this night, and it was freezing inside 😅
January 06
Day 3 completed! Thank you for the reminder to be mindful when stretching. For me my shoulders & upper back need much more attention 💖 #polestarflexibility
