New favourite stretch!! 🩷
🔥 A space in the Align retreat in Gran Canaria has become available 🔥 email me aligntvapp@gmail.com if you would like more info ✨✨✨
RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow ❤️✨ I have sent the link out. Make sure you have it! Enjoy the class
⏰ 7pm (UK time )
If you have not got the link please let me know asap!
Some pictures from last weekends amazing retreat in Scotland with Felicity🖤🧘🏻♀️
Back on a roll!
Tonight's splits with the booty band splits video
My abductors where so tight!
But had a nice release!
Xxx
Hi!!!
I lost count of the day we are supposed to be on 😆
Last two weeks have been a bit stressful and I can feel it! 🥲😅
Anyway amazing live class!! Going to catch up this week!! 💖
Jun
2
Challenge
June 02 — 30, 2025
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time 🍑 just in time for summer. 🏝️ 👙 A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
What’s Included:
• 3–4 classes per week ⏱️
• 1 live workshop each week 💻
• Mindset & meditation ✨
• Community space to stay inspired & connected 🤝
Equipment needed:
• Yoga Wheel ⭕️
• 2 Blocks 🧱
• Booty Band 🍑
Starts Monday the 2nd of June
⏰ Live sessions every Tuesday at 18:15 (UK time)