Easter super Flash Sale! 🐣✨
Only 10 spots for the 3-month personalised Align Training Plans — just £111 for Align members only.
What’s included:
✅ Free consultation
✅ Ask me anything — personalised advice
✅ Tailored plan on the app
✅ Fast-track your flexibility progress
Sale ends Monday at 12am ⏳
Plan ready in 5 days!
If you are Interested? Email me at aligntvapp@gmail.com 📩
April 19
• Edited (Apr 19, 2025)
April 14
Happy Monday!💫🦋✨
What does your training look like this week? ✅
Mine is ;
1 day contortion
3 days pole
3 days gym
I’m being hopeful because my son has his Easter holiday! So wish me luck 🫣🍀
Comment below with your goals 👇
April 07
• Edited (Apr 07, 2025)
Happy Monday 🌱💫What’s your training plan for the week ?
Mine is:
✅ pole practice: 3 days (including stretching)
✅ gym : 3 days (stretch after for 15-20 minutes )
✅ one focused backend stretch session
✅ Meditation every day!
April 05
00:13
Hiii friends!
Just a little middle splits footage! I also managed to figure out the swim through!
When I am with my chest to the floor my hips are not completely flat yet, but I am well on my way!
Happy weekend xx
March 27
Flexy medicine live series ❤️🩹 Starts 1st April
Class Times: 🕕 6:15 PM, Tuesdays (UK Time)
In this series we dive deep into the healing power of flexibility practice to support your body, mind, and nervous system. Each week, we’ll focus on a different area, helping you release tension, improve circulation, and restore balance.
Week 1: Digestion & Gut Health 🥦
Week 2: Heart & Lungs 🫁
Week 3: Pelvic Health & Hips ✨
Week 4: Nervous System & Stress Relief 🧘♀️
Week 5: Circulation & Vitality 🩸
March 28
00:11
Hello 💫
I think my middle splits training is starting to pay off!
I have also started going to the gym this week and have not smoked yet, yaay!
Xx
March 18
00:17
Hello everyone! Today I worked on this transition from half moon to handstand 🤸 What do you think? Do laybacks scare you as much as they scare me? 😅
March 25
Inspo for today! 😍 Rach has no background in gymnastics ! Who wants to work on their cocoon ?
March 24
Class/ challenges / live session ideas for next month ? 😻🙏🏻❤️💕😍 comment below!