Some pictures from last weekends amazing retreat in Scotland with Felicity🖤🧘🏻‍♀️

Bendy pic for attention! Don’t you just love summer backbending 😀

New week, new opportunities!
What are your goals for this week?

Back on a roll!

Tonight's splits with the booty band splits video
My abductors where so tight!

But had a nice release!

Xxx

Hi!!!
I lost count of the day we are supposed to be on 😆

Last two weeks have been a bit stressful and I can feel it! 🥲😅

Anyway amazing live class!! Going to catch up this week!! 💖

Dont forget to look out your yoga wheel for the challenge on the 2nd of June ! ✨

Happy Flexy Friday 🩷
What have been your wins this week? 🤩

Props you will need to next month for the Beach bum box splits challenge next month🍑💪🏼💓✨
☑️ A Booty band (medium strength is good )
☑️ Yoga Wheel
You should be able to get them quite cheap from Amazon or Ali express
Or if anyone else can recommend a store that sells them comment below ⬇️

Next months Challenge! 💪🏼 JUNE
Open your hips for deeper BOX SPLITS and build a peachy bum at the same time 🍑 just in time for summer. 🏝️ 👙
A balanced mix of box split training and targeted glute work to help you feel strong, confident and flexy!
What’s Included:
• 3–4 classes per week ⏱️
• 1 live workshop each week 💻
• Mindset & meditation ✨
• Community space to stay inspired & connected 🤝
Equipment needed:
• Yoga Wheel ⭕️
• 2 Blocks 🧱
• Booty Band 🍑

Starts Monday the 2nd of June
⏰ Live sessions every Tuesday at 18:15 (UK time)
Comment below if you are in!