I saw in one video in the align app a split in Mayb a push up hold balance. I cannot find in which video. Can you help me search for it? 

Happy Monday 💪🏼

Today I tried a handstand in the sea and it’s crazy as the sand is literally moving!!! Glad my bum had somewhere to rest.

Getting there with handstands…slowly!

Today Needlescale

Happy Monday 🩷

What are your training goals this week?

Comment below 💕

Anyone else catching up 🩷👋

New challenge alert! 🚨 no pole required !

✨ Bendy Sexy Pole Dancer Challenge ✨

A brand new 30-day challenge for those who want to feel flexible, sexy, strong, and empowered!

🔥 What’s included:

3 classes per week

1 live session

A mix of:

Essential flexibility classes for a bendy pole dancer

Booty lifting classes 🍑

Sensual floorwork 💃

Floor tricks essentials

Bonus striptease class! ✨

💡 My essential tips will be shared in the Challenge Community Tab to keep you inspired.

📅 Live Session: Every Thursday at 6 PM (UK time)

That’s:

10 AM (PST)

1 PM (EST)

7 PM (CET)

6AM (Sydney)

This challenge is available in the good membership so just £10 more if you are on basic . Email me aligntvapp@gmail.com and I can upgrade for you. Or visit the billing tab and hit upgrade xx

Who’s in?

Felicity I would like to suggest some videos that I feel I need, would be possible to have a full body warm up for pole dance? Thanks.

What do you guys want to learn next month in the live sessions ? What do you feel like? A challenge ? 😬😍

Customised training plans just £99 for 12 weeks ! 😍😮 Offer ends in 3 days! Giving away just 10 at this price !

Email me aligntvapp@gmail.com

For more info

Sale time!😍 I am giving away ten 12 week customised training plans for just £99 ! Email me aligntvapp@gmail.com