tamara gutierrez

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1 posts
4 comments

Posted

27 Aug 10:44

Felicity I would like to suggest some videos that I feel I need, would be possible to have a full body warm up for pole dance? Thanks.
1

Commented on What do you guys want to learn next m...

27 Aug 10:20

I really want to work my forearm stand. Also like exotic choreos with the pole.

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Commented on Day 11

01 Jan 12:07

Favourite one

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Commented on Prevent and relieve back pain (all levels)

05 Nov 10:31

I really have a problem with my tight hips, i cant put down my knee on Lotus pose, and, latelly, i have felt some back pain. Really feel i needed this class. I have good flexibility in my feont splits, hamstrings and shoulders but my box Split and back are super bad. Wich classes do you recommend to improve this? ( Sorry for my english, not so good)

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Commented on This week we are doing scorpions in t...

23 Oct 14:11

Locura

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