Training with Felicity Bambi doll
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Image from Felicity Bambi D.'s post
30:17

Fangs & scorpions| for beautiful backbends in the air| even out your backbend| all levels

This class is about enhancing your back flexibility for pretty backbend shapes like fangs and scorpions! In this session, we work deep into the shoulders, upper back, and hips so we can achieve a more even back arch. Two blocks and a wall are required.'Love yourself first and everything else falls into line.'
Felicity Bambi D.
Felicity Bambi D.
 
October 22, 2024

This week we are doing scorpions in the live session πŸ¦‚ ✨
We will be working on…
βœ… Back strength
βœ… hip & back shoulder flexibility
βœ… Unlocking shoulders
See below your homework πŸ“š See you Friday!

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