🙏🏻🙏🏻🙏🏻🙏🏻🦋🦋who’s finished ? Who’s still going ? Who’s going to repeat?
January 31
• Edited (Jan 31, 2025)
🦋Session 16 . Todays live replay ! And the very last session 💕 I am so proud of you all! I know some of you will still be working through the challenge and that’s okay. Take your time 🤗 I’ve had so much fun making this challenge for all of you x
37:44
Front & box | Live session ...
The last class of the challenge. WELL DONE BEAUTIFUL PEOPLE! 🎉🥳
January 30
Day 15 🦋✨✨ This class will help you release stiffness and stuck emotions in your deepest hip flexor 🌟
30:45
The Sacred Psoas | emotiona...
Unlock the hidden power within your body with The Sacred...
January 30
January 27
Session 13 🦋 light a sented candle or insence and dim the lights 🤩✨✨ enjoy!
25:21
Sound healing | Yin
Immerse yourself in the restorative combination of deep...
January 26
🦋 session 12
Fridays live replay is up ! sorry for the delay x
50:47
Box and front splits | live...
You will need a notebook and pen for this class 💕😌 enjoy
January 25
Hey everyone just letting you know that the recording from the last live session will be up tomorrow . Sorry it’s late I have been away in Tenerife in this week doing a show and the WiFi in the place I am staying seems to be not sufficient and it keeps crashing every time I try to upload it 😣I’ve tried about 100 times 🙄So will need to it when I am home tomorrow at lunch time .
January 20
Session 9 🦋 enjoy! How are you all doing ?? Enjoying the challenge ? 😻😻😻
29:49
PNF stretches for Box Splits
Unlock your flexibility and take your box splits to the next...