Day 2 ✅An Align class favourite for stubborn hamstrings! Do you feel your hamstrings are holding you back from reaching your Splits?
Don’t forget the Live class is Thursday this week at 6pm(UK time)
🌱 How this challenge works! Read below 👇 This challenge is about building a habit, with short repeatable (and effective) practice not forcing flexibility.✨ ⏰Weekly timetable :Mon – New Splits class Wed – Support class from the appThu 6pm UK – Live class (replay uploaded if you miss it) Included in GoldWeekend – Bonus training or guided meditation to support your progressAccountability 💬✔️Mark DONE ✅ under the class✔️Share in this thread✔️Tag Align Instagram @alignwithfelicity after each session!Gold members ✨You have an extra weekly hour long Zoom workshop for deeper support and feedbackOur monthly accountability group chat will be splits focused this month! I can answer any questions you might have! 🎓 Certificate at the end for completing the 21 days.
Welcome to the Challenge thread! 😍Here is the place for updates and Inspo! I strongly encourage you to take advantage of this thread and are amazing community and post your training pictures so you can stay accountable and on track.This challenge is about making your splits practice A PRIORITY and a fixed habit so you can achieve your splits in 2026 !🎆Stay tuned for more updates
January 06
Tuesday ✅ Rest day or your own training ! … or a different Align class from the class library ✨Next class is on Wednesday!
January 05
• Edited (Jan 05, 2026)
Day 1 ❤️🔥
Listen and observe. This is Day One! There should be no expectations and no forcing.
Don’t forget to
✔️ Comment below the video ✅ Done
✔️ Tag the Align instagram
✔️ Share your day 1 photo to this thread!
(This it’s important for accountability )
Enjoy ☺️
18:46
Day 1 ⭐️ Listen & observe |...
In less than 20 minutes , we begin the journey toward Front...
January 02
What’s your goal for the challenge ? ⚡️
Unlock hamstrings ?
Get flat?
Get consistent ?
Build a habit ?
Comment below ⬇️📲💘
January 02
• Edited (Jan 02, 2026)
🌱 How this challenge works! Read below 👇
This challenge is about building a habit, with short repeatable (and effective) practice not forcing flexibility.✨
⏰Weekly timetable :
Mon – New Splits class
Wed – Support class from the app
Thu 6pm UK – Live class (replay uploaded if you miss it) Included in Gold
Weekend – Bonus training or guided meditation to support your progress
Accountability 💬
✔️Mark DONE ✅ under the class
✔️Share in this thread
✔️Tag Align Instagram @alignwithfelicity after each session!
Gold members ✨
You have an extra weekly hour long Zoom workshop for deeper support and feedback
Our monthly accountability group chat will be splits focused this month! I can answer any questions you might have!
🎓 Certificate at the end for completing the 21 days.
December 27, 2025
• Edited (Jan 02, 2026)
Welcome to the Challenge thread! 😍
Here is the place for updates and Inspo! I strongly encourage you to take advantage of this thread and are amazing community and post your training pictures so you can stay accountable and on track.
This challenge is about making your splits practice A PRIORITY and a fixed habit so you can achieve your splits in 2026 !🎆
Stay tuned for more updates