Treated myself to some new pole boots today. I ordered two pairs of pole shoes from pole junkie and they never arrived π₯Ή things always get lost here π So made up for it with some new boots I found here π₯° surprised I found them here !
Who has some thigh high boots??. Itβs so easy and fun to stick on the pole with them π


Soo grateful and pleased that I am now doing regular shows here now !π I had missed performing and it has been challenging the past few years for me to not perform much as it was such a huge part of my life for so long ππ» (and yes can be a little challenging pole dancing in the sun, I need a lot of dry hands !)


Hope your all enjoying the holidays ! π§βππ πWhoβs relaxing ? Stretching ? Drinking wine ? π
I am getting addicted to the gym! Never thought I would see the day haha π I actually am enjoying lifting weights and I love my long stretch after of course ! π


Back in Gran Canaria ! Still recovering from my weekend away in Italy . I am getting back on track with everything now π΄the experience was super but exhausting. Hope your all doing well π


I realised that I am leaving for Italy in just over a week! Suddenly the time went fast and I donβt even have my costume or routine for my guest show at a competition I am judging. Some things never change thatβs why I usually freestyle π I am a very last minute girl . π₯Ί can you guys help me with my show πI will post some costume ideas soon and you can help me pick ! Hope your all having a great week so far x


Havenβt posted here in a while. I have been too caught up on the flexy stand challenge thread π So I am here in bed with my labtop π thinking about classes and challenges for next month? Any ideas ? π‘ We havenβt done needle scales in a while ? π xxx


Orlando went back to the school today after a really long summer holiday! Having time again feels like a luxury β° π€π (p.s I havenβt been at the pool side all day. This photo isnβt that relevant haha)πΉ


Pole wounds π₯Ή does this mean Iβve been working hard ? Or I need or start wearing my boots again.π
Have you got any pole kisses recently ? π
Bending in todays live class π who liked this camel transition ?