Trying to get my training done amongst a house full of kids 🏴 (pretty challenging !)
August 08
• Edited (Aug 08, 2024)
Back in London ! At my friends house who has the most adoreable hairless sphinx cats 🐈😍the flight back from Thailand was pretty long and tough 😩 I have developed a fear of flying out of nowhere and I had severe anxiety most of the way which was hard to deal with . (Need to do some work around this) so happy to be back on land 😎 sending lots of love from London 🇬🇧
August 05
Leaving Thailand tomorrow! I travelled back to Bangkok and it took 12 hours 😟🤯 there was many delays and so much waiting. I took the long way back (wrong decision ) ! Finally we arrived and my energy and patience had completely run out. Orlando was moaning and complaining the whole journey (which I understand) but it was hard and frustrating . I had the biggest mummy meltdown when we reached Bangkok 🙄 I could not contain it any longer. I cried for about 30 minutes pretty hysterically. Good news is I feel lighter after it. I think it’s important to just let emotions out to to clear whatever is there…. I have another huge travel back to London tomorrow so please wish me luck 😅 After London I will see some friends and then go to Scotland to see the family. I look forward to being at my Mums house (and not being the only Mum ) 🫣🥰 Sending love and flexy wishes to you all ! Xxx
July 21
I met a friend here who makes clothes from recycled fabric. She does graffiti style and uses spray paints. So I have been helping her on the beach today decorating bikinis and then bending in them! Was really fun .
Also Orlando had met a new friend at the beach and had been very entertained 👌🏻
Tomorrow I am going to a different studio (with air con) a little further away to check it out. I’ve only pole danced once since I’ve been on this island 😫So hoping for a successful training session 💕🙏🏻
Sending lots of happy vibes your way xx
July 17
• Edited (Jul 17, 2024)
Found the perfect beach spot to relax and hang upside down (trying to make him tired 😅)
I met another single mother yesterday with two kids they were playing lots with Orlando so managed to have pinacolada and a nice chill out.
I am stretching sporadically when I can and using the gym in the complex I am staying at a little.
Hope your all doing well and keeping up with your training ✨
Xx
August 01
00:08
Saw super cute monkeys in the wild 🙉😍 We fed them bananas and they were so grateful 🙏🏻 One of them even laughed.😂
I am back teaching the live class tomorrow and hoping that my own ‘little monkey’ does not disturb the class like he did a few sessions ago! 😫
We are doing backbends tomorrow. My favourite ! 💖
July 19
Been enjoying training in the air conditioned gym the past few mornings. I love stretching outside but getting too many mosquito bites 😝 I always think my flexibility feels at its best after a workout! Do you guys go to the gym ? And do you stretch after ? 💕🏋️♀️
July 29
Can’t believe I am leaving in a week. Time has gone fast 🥹I am not ready to come back! I LOVE this island ❤️
July 24
Been to a tantra workshop here yesterday. Do any of you guys know about tantra ? 🧘♀️✨
July 15
• Edited (Jul 15, 2024)
Currently in Koh phanyan !✨its a beautiful mix of beach and tropical jungle 😍it’s very ‘hippy style’ and there is a lot of yoga and conscious events which look amazing. To be honest travelling as a single parent is a lot harder than I thought. I have felt very overwhelmed and exhausted a lot of the time . It doesn’t feel like a ‘holiday’ at all 😅 but don’t get me wrong it’s also wonderful and I’m glad I am doing it. I also believe that real growth only comes from challenges!
I found a baby sitter who can help me out a bit from time to time when I need a bit of breathing space so maybe I can go to a yoga class after all 😅
You might have heard from my social media or live classes that I lost my entire luggage on the London Underground before I came 🥹. So I am living in the most minimalist way ever ! I have one pair of flip flops and a couple shorts and a few things a friend lent me. It actually feels quite freeing 😍😻
I found a pole place here but it is outside and there is no air con of course so the practice is incredibly difficult! It’s like ‘hot’ pole!
Better go now as Orlando is screaming at me to join him in the swimming pool! Be hates whenever I touch my phone 😫
Sending lots of love to you all. 😍 sending hugs from Thailand
Xxx Felicity