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December 02
00:25

I am getting addicted to the gym! Never thought I would see the day haha ๐Ÿ˜‚ I actually am enjoying lifting weights and I love my long stretch after of course ! ๐Ÿ˜›

2
October 29
โ€ข Edited (Oct 29, 2024)

Back in Gran Canaria ! Still recovering from my weekend away in Italy . I am getting back on track with everything now ๐Ÿ˜ดthe experience was super but exhausting. Hope your all doing well ๐Ÿ’“

October 08

I realised that I am leaving for Italy in just over a week! Suddenly the time went fast and I donโ€™t even have my costume or routine for my guest show at a competition I am judging. Some things never change thatโ€™s why I usually freestyle ๐Ÿ˜‚ I am a very last minute girl . ๐Ÿฅบ can you guys help me with my show ๐Ÿ™ˆI will post some costume ideas soon and you can help me pick ! Hope your all having a great week so far x

4
September 23

Havenโ€™t posted here in a while. I have been too caught up on the flexy stand challenge thread ๐Ÿ˜€ So I am here in bed with my labtop ๐Ÿ™ˆ thinking about classes and challenges for next month? Any ideas ? ๐Ÿ’ก We havenโ€™t done needle scales in a while ? ๐Ÿ’˜ xxx

6
September 10

Orlando went back to the school today after a really long summer holiday! Having time again feels like a luxury โฐ ๐Ÿค—๐Ÿ˜€ (p.s I havenโ€™t been at the pool side all day. This photo isnโ€™t that relevant haha)๐Ÿ˜น

September 03

Pole wounds ๐Ÿฅน does this mean Iโ€™ve been working hard ? Or I need or start wearing my boots again.๐Ÿ™ˆ

Have you got any pole kisses recently ? ๐Ÿ˜…

7
00:13

Bending in todays live class ๐Ÿ’ƒ who liked this camel transition ?

1
September 01
โ€ข Edited (Sep 01, 2024)

Got my butt back to pole training! I was exhausted after doing this trick a million times. Trying to get it solid and clean for my next show . I fell asleep on the yoga mat in the studio after (not joking !) ๐Ÿ™ˆHave you guys tried this split ?itโ€™s pretty tricky ๐Ÿ˜ฌ

3

Had the first really deep flexibility session in a long time ! It felt SO GOOD! I put on a podcast and ended up bending for two hours ๐Ÿ˜yay ! How do you feel after you stretch?

2
August 29
โ€ข Edited (Aug 29, 2024)

Back at home in Gran Canaria โ˜€๏ธ quite exhausted after a whirlwind of travel for the past 2.5 months but happy to be back and no longer living out of a suitcase ๐Ÿ˜ƒ โœจ How was your summer guys?