I am getting addicted to the gym! Never thought I would see the day haha ๐ I actually am enjoying lifting weights and I love my long stretch after of course ! ๐
Back in Gran Canaria ! Still recovering from my weekend away in Italy . I am getting back on track with everything now ๐ดthe experience was super but exhausting. Hope your all doing well ๐
I realised that I am leaving for Italy in just over a week! Suddenly the time went fast and I donโt even have my costume or routine for my guest show at a competition I am judging. Some things never change thatโs why I usually freestyle ๐ I am a very last minute girl . ๐ฅบ can you guys help me with my show ๐I will post some costume ideas soon and you can help me pick ! Hope your all having a great week so far x
Havenโt posted here in a while. I have been too caught up on the flexy stand challenge thread ๐ So I am here in bed with my labtop ๐ thinking about classes and challenges for next month? Any ideas ? ๐ก We havenโt done needle scales in a while ? ๐ xxx
Orlando went back to the school today after a really long summer holiday! Having time again feels like a luxury โฐ ๐ค๐ (p.s I havenโt been at the pool side all day. This photo isnโt that relevant haha)๐น
Pole wounds ๐ฅน does this mean Iโve been working hard ? Or I need or start wearing my boots again.๐
Have you got any pole kisses recently ? ๐
Bending in todays live class ๐ who liked this camel transition ?
Got my butt back to pole training! I was exhausted after doing this trick a million times. Trying to get it solid and clean for my next show . I fell asleep on the yoga mat in the studio after (not joking !) ๐Have you guys tried this split ?itโs pretty tricky ๐ฌ
Had the first really deep flexibility session in a long time ! It felt SO GOOD! I put on a podcast and ended up bending for two hours ๐yay ! How do you feel after you stretch?
Back at home in Gran Canaria โ๏ธ quite exhausted after a whirlwind of travel for the past 2.5 months but happy to be back and no longer living out of a suitcase ๐ โจ How was your summer guys?