Hiii
I realised I have been posting on the wrong channel haha!
Ok so I caught up completely now! Feeling my booty work and my abductors relax more!!
Finding that release!
Spend the weekends at my mom so got her to take some videos haha💝
Xxx
Rebecca
The Hague, Netherlands
Posted
15 Jun 12:52


Posted
11 Jun 22:24




Back on a roll!
Tonight's splits with the booty band splits video
My abductors where so tight!
But had a nice release!
Xxx
Posted
10 Jun 19:34




Hi!!!
I lost count of the day we are supposed to be on 😆
Last two weeks have been a bit stressful and I can feel it! 🥲😅
Anyway amazing live class!! Going to catch up this week!! 💖
Posted
02 Jun 17:17




Hiiii!
Just finished the yoga wheel stretch! I loved it!
Here is a photo of me trying to relax. 😂
Xx
Posted
19 May 17:37










Which one do you like most??? I simply can't choose!! My little muppet haha.
Posted
11 May 19:26










Hi friends!
Friday and today I did forearm stands and I even stacked some chest stands on top, after some lifting.
Now I am sore haha! But it feels great to do these regularly.
I want to ask you all for some tips on the cheststand, today I felt like I got deeper aka, I felt more weight on my shoulders/neck, I really felt my whole neck on the mat, not just my chin and I got spooked haha. But I guess that is the correct feeling? How do you control it?
Also anyone else getting matburn from these hahaha
I still have no idea how you get your hips high and over 😂😅 but I guess I will get there at some point.
Thanks you ❤️🖤
Posted
21 Apr 20:17














Hi all!!
Some pics from needle scales training yesterday!
Haven't done one in a hot second!
I will try to do them at least once a week now.
Xxx
Posted
05 Apr 19:44


Hiii friends!
Just a little middle splits footage! I also managed to figure out the swim through!
When I am with my chest to the floor my hips are not completely flat yet, but I am well on my way!
Happy weekend xx
Posted
28 Mar 19:50
Hello 💫
I think my middle splits training is starting to pay off!
I have also started going to the gym this week and have not smoked yet, yaay!
Xx
Posted
24 Mar 11:22






Hi lovelies!
I had some time to train by myself yesterday ad decided to practice some moves from the platform and thought to share!
The video is the twisty bendy Allegra combo and I tried some other moves aswell.
Going to make these moves mine and try them on a higher pole soon!
My warm up was the preparing for bendy tricks vid!
Lots of love xxx