Day 2: favorite class is Journey towards lotus πͺ·. My glutes are chronically tight and this class is the perfect fix. I love this one before I train middle splits or pancakes as well. This has been a staple in my training
Day 2: favorite class is Journey towards lotus πͺ·. My glutes are chronically tight and this class is the perfect fix. I love this one before I train middle splits or pancakes as well. This has been a staple in my training
Journey towards lotus (all ...