A mermaid can't do straddle bangs| Dream beach class contest designed by Marla| Elastic hips for juicy straddle bangs| all levels

This class was designed by Marla price who won the 'Dream class contest' in our community Facebook group. Well done Marla! We LOVED your idea. Here is the description Marla created;Mermaids are magical but this is probably why Ariel wanted legs. Open up and Make a splash with straddle bangs.”The class takes place on the beach and clack heels into the water for splashes instead of bangs. The class includes;Deep glute stretches, hip mobility drills (frog heel lift rotations), deep Lizard reaching under leg, frog variations, pancakes.

Marla P.

July 18, 2024

Day 4: Favorite class of course is the one I asked for “A Mermaid can’t do straddle bangs” - chest off the floor straddle bangs has been a goal of mine since I started pole and this class will definitely help you get there.