I really enjoyed day 11 as a passive stretch day. I never do passive stretching and this was a much needed relaxation day for me to get all my negativity out of my hips.
Marla Price
Commented on FRONT SPLITS (int/adv)
Commented on FRONT SPLITS (int/adv)
Commented on Stretch for the Spatchcock #2 (int/adv)
Commented on FRONT SPLITS (int/adv)
Commented on FRONT SPLITS (int/adv)
Commented on FRONT SPLITS (beginners)
Commented on Day 1 (int/adv)
Commented on Awaken the sleepy upper back (all levels)
Nov 05 at 05:42 PM