Sarah Cristina Litchney

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15 comments

Replied on Backbend bliss (all levels)

02 Oct 16:13

Yes, I love all your shoulder classes. My shoulders get tight from pole.
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Commented on Backbend bliss (all levels)

14 Sep 17:47

I love the shoulder work in this class! It felt great to get rid of tension.
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Commented on Floorwork - Just a Little

26 Jul 23:28

Thank you Kitty Velour! Awesome routine!
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Replied on Active flexibility for hips (all levels)

21 Jun 16:58

I'm okay! 😆 I actually added some extra dumbbells and bands to the exercises, and it's even worse. 🤣
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Commented on Active flexibility for hips (all levels)

01 May 16:13

This is a great class for working on conditioning. I had some heavier ankle weights, and I almost died. 😅 Great job!
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