Day 1 of polestar flex 2024 Iโm a bit late but I hope to catch up with 2nd tomorrow and do the live Friday
Day 2 flexy pole star challenge (my daughter did it with me again sheโs out of frame. Had to take the neck brace off for the arm bind. lol ๐)
Completed my first class of the pole star flexibility challenge yesterday! ๐ฅฐ
Helloo!
Unfortunately I don't have capacity for Pole Star Challange nowdays, but wouldn't skip training on the first day of New Year. Which is a Box Split Challange with my Little Futty Helpmeet ๐คญ Masni๐
Happy New Year to All!๐
Here is a little recap from today's Goal setting focused accountability group ๐คธโโ๏ธ HAPPY NEW YEAR!๐
Goal setting for 2024| Reca...
Hello newbie here!
Looking to improve my flexibility. Iโve been pole dancing for 7 years but have never consistently stretched. Iโm 46 and from the uk xx
Little snap shot of todayโs Accountability meet up โ๏ธ(apart from Claire who had to leave early) it was soooo lovely to connect with everyone . I feel super inspired for 2024 now!๐๐๐ป I will be uploading a short goal setting video later to outline what we were talking about for those who missed it. Perhaps next meeting at the end of January I will record the session . Happy New Year all ๐