Day 3 done tonight πβοΈ Looking forward to next week's sessionsπ₯° #polestarflexibility2024
Day 3 completed! Thank you for the reminder to be mindful when stretching. For me my shoulders & upper back need much more attention π #polestarflexibility
Day 2 done today! Planning on day 3 tomorrow π
This was way harder than the 1st day, but always good with a challenge and I appreciate the alternative stretches you show, Felicity π Thank you for the #polestarchellenge2024 π
Had to heat up the room today after having -23 degrees celsius (-9,4 degrees Fahrenheit) this night, and it was freezing inside π
Jumping in on the challenge today! Did day 1 today π #polestarflexibilty2024
Day 1 of polestar flex 2024 Iβm a bit late but I hope to catch up with 2nd tomorrow and do the live Friday
Day 2 flexy pole star challenge (my daughter did it with me again sheβs out of frame. Had to take the neck brace off for the arm bind. lol π)