Day 1 pole star flexibility challenge 2024. Got the kids involved too.
January 02, 2024
Completed my first class of the pole star flexibility challenge yesterday! 🥰
January 01, 2024
Helloo!
Unfortunately I don't have capacity for Pole Star Challange nowdays, but wouldn't skip training on the first day of New Year. Which is a Box Split Challange with my Little Futty Helpmeet 🤭 Masni🎀
Happy New Year to All!💜
December 31, 2023
Here is a little recap from today's Goal setting focused accountability group 🤸♂️ HAPPY NEW YEAR!💖
05:50
Goal setting for 2024| Reca...
In this video I recap briefly what we went over today in the...
December 31, 2023
Hello newbie here!
Looking to improve my flexibility. I’ve been pole dancing for 7 years but have never consistently stretched. I’m 46 and from the uk xx
December 31, 2023
• Edited (Jan 09, 2024)
Little snap shot of today’s Accountability meet up ☕️(apart from Claire who had to leave early) it was soooo lovely to connect with everyone . I feel super inspired for 2024 now!💕🙏🏻 I will be uploading a short goal setting video later to outline what we were talking about for those who missed it. Perhaps next meeting at the end of January I will record the session . Happy New Year all 🎉
December 29, 2023
Accountability group meeting for Gold members meeting this Sunday the 31st at 10am 🕙🫶🏻💕 Who’s coming ? It’s time to set our flexy goals for 2024 ! ✨ I have sent a zoom link out and will do another reminder link email tomorrow ✨
June 05, 2023
Happy with my progress so far!
April 05, 2023
I started my splits journey about two weeks ago.
These are the only photos I've taken so far and they're terrible quality and angles 🙈 apologies 😅
I'm someone who always tries to run before I can walk but these sessions are teaching me to slow down and to be patient with my body. To honour where I am while holding determination for where I want to be.
Absolutely loving the course. Thank you so much.
Sending love to everyone trying to reconnect to their bodies 💚 we'll get there x