Day 2 completed! 💖🥰
Day 1 of polestar flex 2024 I’m a bit late but I hope to catch up with 2nd tomorrow and do the live Friday
Day 2 flexy pole star challenge (my daughter did it with me again she’s out of frame. Had to take the neck brace off for the arm bind. lol 😆)
Day 1 pole star flexibility challenge 2024. Got the kids involved too.
Completed my first class of the pole star flexibility challenge yesterday! 🥰
Helloo!
Unfortunately I don't have capacity for Pole Star Challange nowdays, but wouldn't skip training on the first day of New Year. Which is a Box Split Challange with my Little Futty Helpmeet 🤭 Masni🎀
Happy New Year to All!💜
Here is a little recap from today's Goal setting focused accountability group 🤸♂️ HAPPY NEW YEAR!💖
Goal setting for 2024| Reca...
Hello newbie here!
Looking to improve my flexibility. I’ve been pole dancing for 7 years but have never consistently stretched. I’m 46 and from the uk xx