Szofi

14 Jun 13:07

Dona! I loved this class <3

11 Jun 14:25

Thank you girls!🙏💖

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Posted

09 Jun 19:32

Where do I find the timing and link for 2nd live?🙈 I signed up but don't remember the deatails
🙏Xo

5

06 Jun 23:59

I also learned PNF technic in instructor courses. Maybe 7 yeras ago... I remember I didn't understand it at all. I hated it. It took me years to adopt this technic. Even though I use just very some times if I train alone,  I like doing it with you. I find it hard but very effective and yes, i can go deeper after each repetition. Thank you for this amazing class <3

Thank youu🤗💗

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Posted

01 Jun 21:50

Greetings from Hungary❤️ I'm visiting my family and staying at our family house for 9 days. No matters how much I love them enough is enough😅 doing the 1st class at late night before i go to bed is miraculous💖

4

01 Jun 21:30

Done⚘️ lovely class❤️

I wanna get back to my regular stretching practice. And aiming for flat box split and gain more strenghts of upper body💫

I'm still doing this challange but don't give up to finish it💖

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Loved this class so much🙏