Training with Felicity Bambi doll
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21:12

Find your compass pose (all levels)

In this class, Felicity takes you on a journey towards the compass pose. This is a challenging position that requires a lot of practice and focus. This session makes the process towards it enjoyable. Compass pose is a useful position for pole dancers as there are many pole dance split tricks that require flexibility in the same areas. Two blocks are needed.Life isn’t about finding yourself. Life is about creating yourself.
Felicity Bambi D.
Felicity Bambi D.
 
May 10, 2024

A short but fun one ! Compass pose is a wonderful pose for the back hips , hamstrings and shoulders !❀️ who has tried this pose ?πŸ’˜πŸ‘Œ

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