January 24

Day 12 βœ… enjoy this one from the library this weekend !πŸ’•πŸ€Έhow are you guys getting on? Are you keeping up with it! Monday we have a gentle option coming as a treat! πŸ§˜β€β™€οΈ

20:32

Hip flexor harmony | Front ...

This front splits class is tailored to alleviate tightness and...
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