October 05

Hello lovelies!
I hope you all had a wonderful start into thr weekend!
So my flexibility journey started maybe a half year after I started Pole. I could not stand how my splits in the pole looked like let alone the front split on the floor.
All I wanted to do is drop splits haha.
So for today one of my go to classes for the front splits! I like a short class because I usually have no excuse to not get my splits in at least 3x a week.
I hope you enjoy it as much as I do!!
Xxx❀️‍πŸ”₯

20:32

Hip flexor harmony | Front ...

This front splits class is tailored to alleviate tightness and...