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September 21
β€’ Edited (Sep 22, 2024)

Hi guys!! Back with a forearm stand!!
Although I haven't managed to do a forearmstand/handstand as much as I like i feel more safe in kicking up! I even get some hovers.
Does anyone of you ever rage train? πŸ˜… today a substitute aerial hoop teacher kept going on how my back wasnt flexy/ strong enough to try a certain move (i asked her for some cues because i sometimes have a hard time engaging the correct muscles, especially upside down and she just kept going on about how my back wasnt strong and flexy enough). Which really kind off triggered me.
Anyway I got home and rage trained my back and forearm stands.
Sorry for the rant and the bad angles!! Really do feel my forearm stand is getting stronger and i start to engage better!!

πŸ–€πŸ–€β€οΈβ€πŸ”₯

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