I did a chest stand practice last week. After a long while. Definitely didn’t feel as comfortable as it once did . Although to be honest I don’t think it’s supposed to ever feel ‘easy’ haha 😝 It’s super tricky for me to fit everything I want to do into my week! Do you guys feels the same? I want to train contortion/pole/ gym / stretching/ floor work / chest stands / needles/ yin yoga…. and of course there is my son! And… life!🙃 but always trying our best is the key I think . We don’t have to be perfect 👌🏻 I do think making a schedule at the beginning of the week or at least an intention or plan for your training is helpful 🫶🏼💃what will your training look like this week?