Training with Felicity Bambi doll
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35:44

Fantastic splits (all levels)

The perfect class to enhance splits or achieve splits. In this session you will have the opportunity to work through stubborn hamstrings and tough hip flexors to achieve your dream legs. You will need 2 blocks and a band.A journey of a thousand miles begins with a single step
Felicity Bambi D.
Felicity Bambi D.
 
January 22, 2025

Session 10 πŸ¦‹ picked an old front splits Align class for you to try today. I know many students still enjoy this one. Xx

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