Unlock all splits (all levels)

The aim of this session is to unlock and condition your hips for front and box split success. A really enjoyable class that will leave you feeling accomplished and relaxed. 'It's okay to learn from every experience, and it's okay to make mistakes.'

Felicity Bambi D.

January 07, 2025

Session 2 🦋 in this session you will open your hips and try work towards all the splits in just 20 minutes. Yes it’s possible to practice splits in a shorter space of time if you are focused and relaxed 😌 Remember you always have the option to do more repetitions of your body agrees ❤️🙏🏻