Week 1 schedule 💜💪🏼
Day 1 ✅ Box splits with Yoga wheel
Day 2 ✅ Live session | Booty Band & hip openers with yoga wheel.
Day 3 ✅ Meditation for body confidence & my number 1 secret for Box splits.
Day 4 ✅ 15 minutes Booty band + Box splits blast.
Good luck 🤞🏽