In this session, Felicity invites you to embark on an exciting exploration of flexibility. Tailored for beginners, this class focuses on the foundational steps necessary to achieve the Needle Scale, a challenging and impressive stretch. You will be guided through a series of gentle yet effective stretches designed to gradually increase your flexibility and prepare your body for the Needle scale pose. Two blocks and a strap is required"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray."  Rumi