October 14
β€’ Edited (Oct 14, 2024)

Witches Splits πŸ§™ with Katarina ! This Friday at 10:30am
In this session you will be doing ;
βœ… deep hip openers
βœ… active exercises
βœ… splits training
βœ… cool split shapes
Here is your homework πŸ“š

23:07

Unlock all splits (all levels)

The aim of this session is to unlock and condition your hips...