Happy Monday ❤️🔥
Trying to be more consistent with contortion training so I decided to pop on my heels and try some different shapes 💪🏼
What are your goals this week?
🌱 How this challenge works! Read below 👇 This challenge is about building a habit, with short repeatable (and effective) practice not forcing flexibility.✨ ⏰Weekly timetable :Mon – New Splits class Wed – Support class from the appThu 6pm UK – Live class (replay uploaded if you miss it) Included in GoldWeekend – Bonus training or guided meditation to support your progressAccountability 💬✔️Mark DONE ✅ under the class✔️Share in this thread✔️Tag Align Instagram @alignwithfelicity after each session!Gold members ✨You have an extra weekly hour long Zoom workshop for deeper support and feedbackOur monthly accountability group chat will be splits focused this month! I can answer any questions you might have! 🎓 Certificate at the end for completing the 21 days.
Welcome to the Challenge thread! 😍Here is the place for updates and Inspo! I strongly encourage you to take advantage of this thread and are amazing community and post your training pictures so you can stay accountable and on track.This challenge is about making your splits practice A PRIORITY and a fixed habit so you can achieve your splits in 2026 !🎆Stay tuned for more updates
in 👑 student-spotlight
July 16, 2025
Meet the incredible Ashley 🫶
Ashley joined Align in November of 2022.
“I was looking for a program that focused on the type of active flexibility I need as a pole dancer. With Align I found that and so much more!”
Ashley claims that the mindset aspect of Align has helped her take her flexibility journey to the next level!
Ashley loves the range of different classes available on Align.
“There are so many classes that it fits whatever I’m feeling and whatever demands my schedule has.”
Keep going Ashley 🤩💪🏼
@xo.ashley.amoretto
July 14, 2025
Kind of getting into a routine here in Mexico Playa del carmen . I signed up to the gym and have been trying out different pole studios to see which one is best for training in while I am here. Are any of you from Mexico? 🇲🇽 ❤️
July 10, 2025
• Edited (Jul 10, 2025)
🔥 A space in the Align retreat in Gran Canaria has become available 🔥 email me aligntvapp@gmail.com if you would like more info ✨✨✨
July 10, 2025
Greetings from Mexico 🇲🇽
We just arrived yesterday! The weather is so hot and humid. Feels like I am doing hot yoga when I stretch 😅 biggest challenge is trying to work, train and stay sane whilst being away on my own with my son! Wish me luck I can figure it out🍀 any summer plans guys ? X
July 05, 2025
RELIEVE STRESS and target your hips and shoulders with Katarina Hromnikova tomorrow ❤️✨ I have sent the link out. Make sure you have it! Enjoy the class
⏰ 7pm (UK time )
If you have not got the link please let me know asap!
July 05, 2025
Arrived in Canada ! Very jet lagged. woke up at 3am! 😅 Did some chest stand practice at 5:30am 😃Have a lovely weekend ❤️