Class/ challenges / live session ideas for next month ? 😻🙏🏻❤️💕😍 comment below!
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Happy new year! ✨🦋🌙 so excited to get started with you all on Monday the 6th! Here is some things to note 📝 Each week there will be a 15 minutes guided meditation that will correspond with the weekly intention. Please listen 4 x a week minimum ( for best results listen everyday) 🧘♀️ Live sessions are every Friday at 10:30am (recordings available after ) Please take a photo each day with a brief comment or sentence about how you felt during and after your training so we can monitor our progress, emotions and mindset ✨Post your photo on here or the Facebook group , tag @alignwithfelicity on instagramI will be posting on here with updates! See you on Monday I am here if you need any help or guidance 🌙Good luck !
March 19
• Edited (Mar 19, 2025)
🌟 Student Feature: Rachel Carroll 🌟
Meet Rachel Carroll, one of our most dedicated and consistent Align members! 💖
Rachel has been training with Align since 2020 and has been an Align member since the very beginning, nearly 4 years ago. Her commitment to her flexibility journey is truly inspiring. At 33 years old, she balances a full-time work-from-home schedule while prioritizing her practice, starting her day with an Align class before work and squeezing in another on her lunch break.
She calls the classes “life-changing”—proof that consistency and dedication make all the difference! 🌿✨
Rachel, your journey is incredible, and I’m so grateful to have you in the Align community! 💫
in 🔶 general
March 21
✨Happy Friday! Has anyone tried a move specific stretch class like this one?✨
'The Ballerina' class made such a difference to this ballerina variation! 🩰
Hands up if you've tried it or a similar class 🙌
in 🔶 general
March 03
• Edited (Mar 06, 2025)
00:39
Hiii friends!!
So I finally made it in the real inverted eagle from inside leghang. All via my 'less mobile' shoulder (my right side is more flexible).
I had so much fun training and dancing today 😍✨
Lots of love xx
March 15
• Edited (Mar 15, 2025)
Accountability group date! 🥰 who’s coming?
20th of march 6:15pm ⏰
00:09
Accountability Group Meet U...
🌟 Accountability Meeting – March Edition! 🌟Join us for the...
in 🔶 general
March 04
00:39
Some forearm stand practice🧘🏻♀️the camera angle is bad so you cant see my left foot but I promise that I didnt touch off the wall once🖤🤗🎉
in 🔶 general
March 15
Hello all 🤗
This week I have been stretching slowly but surely into my splits again
With the front splits; right is fine, left is still recovering. I try not to push at all, just trying to get used to the splits stretching again.
Box splits; well the box splits are going good! I seem to have no pain pain (just stretch) at all, and I am becoming more comfortable!
Yay!
Lots of love xxx
March 15
Currently in Scotland 🏴 wearing my Mums warm clothes 😅
February 17
Hope you all had a great weekend . I had a bad cold last week 🤧 so didn’t do any training just the live class and my performances as I didn’t want to over do it but it did give me some time to think about something else ….. 💭 So I have been thinking about hosting an Align retreat this year in October in Gran Canaria! 🌴who would be interested?
Felicity x
February 28
Hey all
I am thinking to change up the times of the live classes next month…. Any time or day preferences ? Would you benefit from a 30 minutes live session or 2 per week instead of an hour ? Or you prefer an hour ? Any class ideas ?💡❤️😌