Day 4 completed #polestarflexibility2024. Thank you felicity! 😀
Here is a little recap from today's Goal setting focused accountability group 🤸♂️ HAPPY NEW YEAR!💖
Goal setting for 2024| Reca...
Day 3 done tonight 🎉⭐️ Looking forward to next week's sessions🥰 #polestarflexibility2024
Day 2 done today! Planning on day 3 tomorrow 🙏
This was way harder than the 1st day, but always good with a challenge and I appreciate the alternative stretches you show, Felicity 💕 Thank you for the #polestarchellenge2024 😍
Had to heat up the room today after having -23 degrees celsius (-9,4 degrees Fahrenheit) this night, and it was freezing inside 😅
Day 3 completed! Thank you for the reminder to be mindful when stretching. For me my shoulders & upper back need much more attention 💖 #polestarflexibility
Day 3 ohhhh my quads hated me for that lift and point over the blocks 😂
Jumping in on the challenge today! Did day 1 today 😍 #polestarflexibilty2024
Helloo!
Unfortunately I don't have capacity for Pole Star Challange nowdays, but wouldn't skip training on the first day of New Year. Which is a Box Split Challange with my Little Futty Helpmeet 🤭 Masni🎀
Happy New Year to All!💜