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Excited to have Rebecca Emma Anne on the class of the day thread on the community tab! She will be sharing her top classes for 7 days! Here is what she says;I started poling years ago and I fell in love with it as soon as I saw it.I’m self taught from watching YouTube and buying dvds of Bobbi vivoda, Leigh Anne, Pantera and all the old school polers. I always wanted to get my Eagle and ultimately the rainbow marchenko and always meant to "work towards them”. It wasn’t until a friend bought me my dream brass pole 45mm and I thought, “yes! The time is now! 😉”I'd always followed and admired your flexy and strong dancing so when I found Align I signed up in spring last year. I had a goal to stick with it. However I had no idea that somewhere along the line of doing your classes, the help of the app and challenges, I became addicted! I have started to love and look forward to my stretching. I never thought it would happen! Seeing progress is so motivating and I can’t imagine not stretching and working towards bendier goals now! It’s all pretty much down to starting and sticking with Align and having a very gorgeous and bendy inspiration such as you! x ✨November community challenge ✨Ever find it hard to focus? Feeling lazy or unmotivated to get to your mat and start stretching? It might not be just about your energy levels—your environment could be playing a big role. Let’s clear the clutter 💪 This challenge is inspired by one of Aligns amazing members, Rachel Carroll , who turned to minimalism after years of living with clutter. Her journey started by clearing out her physical space, and she found that creating space in her home was the first step in creating space for herself. With a simpler environment, Rachel now trains seven days a week with Align! Why Clutter Matters for Training✨💓 Having a tidy, open space can help you find calm, allowing you to focus more deeply during your sessions. Less visual noise equals less mental noise. When your space is clear, you’re free to move, breathe, and connect with yourself without distractions. How to Take Part in the Challenge? Day 1: Get rid of 1 item you don’t need. Day 2: Get rid of 2 items. Day 3: 3 items... and so on. By the end of the month, you’ll have cleared out 465 items! 🥳 As proof that you have discarded what no longer serves your space you are required to take a picture of your item/ items and post it on here. 😌 Who’s in? 💪
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January 08

Day 4 completed #polestarflexibility2024. Thank you felicity! 😀

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December 31, 2023

Here is a little recap from today's Goal setting focused accountability group 🤸‍♂️ HAPPY NEW YEAR!💖

05:50

Goal setting for 2024| Reca...

In this video I recap briefly what we went over today in the...
  in  🔶 general
January 07

Day 3 done tonight 🎉⭐️ Looking forward to next week's sessions🥰 #polestarflexibility2024

  in  🔶 general
January 06

Day 2 done today! Planning on day 3 tomorrow 🙏

This was way harder than the 1st day, but always good with a challenge and I appreciate the alternative stretches you show, Felicity 💕 Thank you for the #polestarchellenge2024 😍

Had to heat up the room today after having -23 degrees celsius (-9,4 degrees Fahrenheit) this night, and it was freezing inside 😅

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  in  🔶 general
January 06

Day 3 completed! Thank you for the reminder to be mindful when stretching. For me my shoulders & upper back need much more attention 💖 #polestarflexibility

  in  🔶 general
January 06

Day 3 ohhhh my quads hated me for that lift and point over the blocks 😂

  in  🔶 general
January 04

Jumping in on the challenge today! Did day 1 today 😍 #polestarflexibilty2024

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  in  🔶 general
January 04

Day 2 done 🩷

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  in  🔶 general
January 03

Day 2 completed! 💖🥰

  in  🔶 general
January 01

Helloo!
Unfortunately I don't have capacity for Pole Star Challange nowdays, but wouldn't skip training on the first day of New Year. Which is a Box Split Challange with my Little Futty Helpmeet 🤭 Masni🎀
Happy New Year to All!💜