Day 8 sealed with a kiss 💋 for my kitty 🐈‍⬛ training partner.

Day 17✨Trying to get a flexible shape in my back🙄! Even before bed🧐😹

Another handstand In my pyjamas before bed 😅Day 18 ✅

Hi, I'm Gilly or @scarletrosepole on IG.

I've always struggled with flexibility and there aren't any flexibility classes near me so I've not felt safe doing it alone especially after injuring an adductor doing passive stretching many years ago. I'm perimenopausal now so I feel like the clock is ticking to improve my mobility.

A friend recommended Align and I did just a couple of the free classes and felt a difference straight away.

I've paid for the annual membership so I'm here to stay and I've started on the straddle pancake challenge. Here is my Day 1 and Day 3 photos and I'm so surprised by the difference!

I'm excited to see where it all leads.

Day 7

Day 16✨☑️
Hello girls! I honestly don't know what I'm doing😂 just flexy shapes and I can't wait to start the pole lessons! I can't wait to enjoy the flexibility I got after 3 months about in the application! Thanks Felicity and you girls!✨🥰

Day 6

Day 5 flexy stands. Goal is to balance on my first kick up.

Day 4. Combined flexy stand with middle splits

Haven’t posted here in a while. I have been too caught up on the flexy stand challenge thread 😀 So I am here in bed with my labtop 🙈 thinking about classes and challenges for next month? Any ideas ? 💡 We haven’t done needle scales in a while ? 💘 xxx