Helloo!
Unfortunately I don't have capacity for Pole Star Challange nowdays, but wouldn't skip training on the first day of New Year. Which is a Box Split Challange with my Little Futty Helpmeet ๐คญ Masni๐
Happy New Year to All!๐
Here is a little recap from today's Goal setting focused accountability group ๐คธโโ๏ธ HAPPY NEW YEAR!๐
Goal setting for 2024| Reca...
Hello newbie here!
Looking to improve my flexibility. Iโve been pole dancing for 7 years but have never consistently stretched. Iโm 46 and from the uk xx
Little snap shot of todayโs Accountability meet up โ๏ธ(apart from Claire who had to leave early) it was soooo lovely to connect with everyone . I feel super inspired for 2024 now!๐๐๐ป I will be uploading a short goal setting video later to outline what we were talking about for those who missed it. Perhaps next meeting at the end of January I will record the session . Happy New Year all ๐
Accountability group meeting for Gold members meeting this Sunday the 31st at 10am ๐๐ซถ๐ป๐ Whoโs coming ? ย Itโs time to set our flexy goals for 2024 ! โจ I have sent a zoom link out and will do another reminder link email tomorrow โจ
Happy with my progress so far!ย
I started my splits journey about two weeks ago.
These are the only photos I've taken so far and they're terrible quality and angles ๐ apologies ๐
I'm someone who always tries to run before I can walk but these sessions are teaching me to slow down and to be patient with my body. To honour where I am while holding determination for where I want to be.
Absolutely loving the course. Thank you so much.
Sending love to everyone trying to reconnect to their bodies ๐ we'll get there x
Little accountability challenge ! comment or post a picture every time you train this week. Tell us what class you are doing or about to do. Lets have the BEST training week :)
Photo on Left: 2022 Backbend
Photo on Right: 2020 Backbend
We are so excited to see you in our community! Feel free to share your stories by hitting โ+ Postโ in the top right corner. Letโs share our training photos and inspire our fellow members ๐