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Excited to have Rebecca Emma Anne on the class of the day thread on the community tab! She will be sharing her top classes for 7 days! Here is what she says;I started poling years ago and I fell in love with it as soon as I saw it.I’m self taught from watching YouTube and buying dvds of Bobbi vivoda, Leigh Anne, Pantera and all the old school polers. I always wanted to get my Eagle and ultimately the rainbow marchenko and always meant to "work towards them”. It wasn’t until a friend bought me my dream brass pole 45mm and I thought, “yes! The time is now! 😉”I'd always followed and admired your flexy and strong dancing so when I found Align I signed up in spring last year. I had a goal to stick with it. However I had no idea that somewhere along the line of doing your classes, the help of the app and challenges, I became addicted! I have started to love and look forward to my stretching. I never thought it would happen! Seeing progress is so motivating and I can’t imagine not stretching and working towards bendier goals now! It’s all pretty much down to starting and sticking with Align and having a very gorgeous and bendy inspiration such as you! x ✨November community challenge ✨Ever find it hard to focus? Feeling lazy or unmotivated to get to your mat and start stretching? It might not be just about your energy levels—your environment could be playing a big role. Let’s clear the clutter 💪 This challenge is inspired by one of Aligns amazing members, Rachel Carroll , who turned to minimalism after years of living with clutter. Her journey started by clearing out her physical space, and she found that creating space in her home was the first step in creating space for herself. With a simpler environment, Rachel now trains seven days a week with Align! Why Clutter Matters for Training✨💓 Having a tidy, open space can help you find calm, allowing you to focus more deeply during your sessions. Less visual noise equals less mental noise. When your space is clear, you’re free to move, breathe, and connect with yourself without distractions. How to Take Part in the Challenge? Day 1: Get rid of 1 item you don’t need. Day 2: Get rid of 2 items. Day 3: 3 items... and so on. By the end of the month, you’ll have cleared out 465 items! 🥳 As proof that you have discarded what no longer serves your space you are required to take a picture of your item/ items and post it on here. 😌 Who’s in? 💪
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  in  👻 creepy-flexibility
October 05

Enjoy the creepy chest stand live replay!👹😍

01:04:23

Creepy chest stands | live ...

Enjoy!
  in  👻 creepy-flexibility
October 03
• Edited (Oct 03, 2024)

Week 1. 👻CHEST STANDS!
See you guys tomorrow (Friday 10:30am UK time)
We will work on ;
✅ Neck stretches
✅ Upper back activation
✅ Deepening the backbend
✅ Chest stand drills for all levels
✅ Breathing techniques

📚 Homework : If you have time please do the neck stretching class before tomorrow. It’s less than 10 minutes !

09:37

Neck stretching bliss (all ...

The perfect class to relieve tension from your neck and gain...
2
  in  🤸‍♂️ flexystands21daychallenge
September 27
00:20

Day 9 on the pole today as part of a freestyle

2
  in  🤸‍♂️ flexystands21daychallenge
September 27

Day 20 ✅ was the last live session today !

  in  👻 creepy-flexibility
October 04
• Edited (Oct 04, 2024)

Week 1 😃 who enjoyed today’s live class 😍🌟
Do you think chest stands are creepy, cool or weird ?💀

Show us your training pics !

8
  in  🤸‍♂️ flexystands21daychallenge
September 26
00:38

More flow with my fav forearm stand transition 😅😁 Day 19 ✅

2
  in  🤸‍♂️ flexystands21daychallenge
September 28
00:22

My day 14
Starting to lose hope 😅
Even started crying today after trying it for so many times 😅

1
  in  🤸‍♂️ flexystands21daychallenge
September 26
00:07

My day 13
Still not there but I feel like im getting sloooowly somewhere 😅

1
  in  🤸‍♂️ flexystands21daychallenge
September 27

Day 19☑️
A few more days until the challenge is over and I already feel that there are some changes🪬🥰

1
  in  🤸‍♂️ flexystands21daychallenge
September 28
• Edited (Sep 28, 2024)
1 / 2
2 / 2

Day 21 ✅ #21dayflexystandchallenge
🎉🥳 I have completed my last flexy stand today. (Although we do them most days anyway. Orlando is obsessed now ) 😋
I know some of you are still working your way through the challenge. There is absolutely no rush.
Well done for your hard work ✨ I have loved doing this with you all!

1