Day 7 🧘♀️ Hope you enjoyed the meditation for self worth today!.
Remember, our worth isn’t based on what you do or what others say… it’s already inside us .
Don’t forget to…✅ Post a pic from your training each day (doesn’t have to be in your split can be in any stretch )on this thread!✅ Tag @alignwithfelicity on insta use #beachbumboxsplits✅ comment below the video each day you complete saying ‘done’ or ‘complete’✅ Have fun , keep going and share your experience!
Excited to announce that I will be teaching you all a Monthly sexy Floorwork combo . I will break down a different element of the combo each week so that it becomes digestible and then we will put it all together by the end of the month. I will provide different modifications so this will be open level. Perhaps you want to work on the entire combo or maybe there is just one element you want to focus on. The choice is yours! This thread is for you to post your Goddess trainings on here or ask me any questions throughout 💃✨❤️📣 Your Goddess tutorial will be up here every Thursday!
June 11
• Edited (Jun 11, 2025)
in 🍑 beachbum-boxsplits
June 13
Finished day 5 yesterday.
Even though I am behind and I did only two trainings last week because I want my body to adapt to more training to avoid insuries (don‘t want more 🤣🫣) I feel like I got closer to the floor than in the beginning 🎉
Thanks Felicity Bambi doll I really enjoy the trainings with you ❤️
June 12
Day 8
Don’t forget to do your weekly booty band class first!😍
20:33
I love you hips 💖| widen yo...
Words are powerful! And if you chose language like 'I hate...
in 🍑 beachbum-boxsplits
June 04
Live replay session done!
Band exercises definitely helped my frog 🐸🍑💪🏼
in 🍑 beachbum-boxsplits
June 05
Day 4 done/completed! ✨✔️
Todays rubber band class made my ass BURN! 🔥 That class I’m gonna save as a favorite 💯💕🦾💪🏽 and I also enjoyed the box split class also a new favorite ✨
June 05
• Edited (Jun 05, 2025)
Day 4 : Head over to the challenge playlist . Today’s classes are the weekly glute activation class. 🍑 15 minute Booty band and Align favourite Box splits blast 💥
After these sessions you have the next few days to rest 🧘♀️ catch up 🏃♂️ or choose your own Align class .
We are back on Monday ! 👍
Your doing great!😍 Keep posting your training pics !