Muriel Leiser

Basel, Switzerland

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Commented on Stretching for the spatchcock #1 (int-adv)

Apr 30 at 02:41 PM

I have a photo shooting coming up on the 21. September amd I would be so happy if I would achieve the spatchcock until then.

Do you feel like it is achievable in this amount of time?

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Commented on The pancake #2 (all levels)

Mar 24 at 07:16 PM

I loved this class so much 😻 Gonna do these exercises regularly for sure 👌🏻👯

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Commented on ✨ The 30-day Holistic Splits Journey ✨ Gold membership 💛

Mar 23 at 03:49 PM

Friday the 29. of march is the last live session for this challenge right? Are you going to do a new challenge with live sessions in April?Really enjoying it, also with having the option to do the live session outdoors 😍💗

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Commented on Melt into box splits | a journey from pain to bliss| Relieve tension and negative energy around your hip joints| all levels

Mar 21 at 09:38 PM

If we do a straddle with knees up is it better to come down to the floor with the hips even though they are falling back or should we stay more in the air and keep hips aligned with the feet?

Replied on Melt into box splits | a journey from pain to bliss| Relieve tension and negative energy around your hip joints| all levels

Mar 21 at 09:34 PM

Yes me too 😻👌🏻

Commented on Stretching for Period Pain (all levels)

Mar 12 at 06:00 PM

Really enjoyed this class after a day at the desk.Thanks

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Commented on Happy hips and splits ! Stretching to relieve super tight hips| all levels

Feb 26 at 03:54 PM

Are we supposed to do a warm up in front of those classes or do you include one? I'm unsure about that, sorry 😅

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