Friday the 29. of march is the last live session for this challenge right? Are you going to do a new challenge with live sessions in April?Really enjoying it, also with having the option to do the live session outdoors 😍💗

If we do a straddle with knees up is it better to come down to the floor with the hips even though they are falling back or should we stay more in the air and keep hips aligned with the feet?

Yes me too 😻👌🏻

Really enjoyed this class after a day at the desk.Thanks

Are we supposed to do a warm up in front of those classes or do you include one? I'm unsure about that, sorry 😅