Day 11☑️ Hey beautiful ladies! This variation helps me open my chest as much as I can and push better from the shoulders! The pole helps because I push with my head!😹✨

Day 10☑️
Again this variation because it helps me understand the balance in this position and manage to have bent knees and pointed 🦶😂🤞🏼

Day 9✨After amazing live!I had a hard time with this variation but I loved it because I get to start working on my fears 😰

Day 7✨ I hadn’t worn my pole shoes for at least 3 months and it was weird 😂🤓

Day 6✨
Although I had not prepared my body properly, it went better because now there is muscles memory🙌🏽!
My son can also be heard in the background telling me well done🤣🤞🏼

Day 5✨ #flexystands21daychallenge
I feel great in my base too, sending love!😌🤸🏼

Day4✨ #flexystands21daychallenge
Last day of vacation, I'm on a great beach and I feel blessed to have made it this far today🤸🏼✨

Day 3✨#flexystands21daychallenge 🤸🏼 I woke up like this, good morning to everyone from Kythnos🤍✨☀️👙

Day 2✨flexystands21daychallenge at Kithnos island 🤸🏼

Day1✨ #21dayflexystandchallenge