Hi, I'm Gilly or @scarletrosepole on IG.

I've always struggled with flexibility and there aren't any flexibility classes near me so I've not felt safe doing it alone especially after injuring an adductor doing passive stretching many years ago. I'm perimenopausal now so I feel like the clock is ticking to improve my mobility.

A friend recommended Align and I did just a couple of the free classes and felt a difference straight away.

I've paid for the annual membership so I'm here to stay and I've started on the straddle pancake challenge. Here is my Day 1 and Day 3 photos and I'm so surprised by the difference!

I'm excited to see where it all leads.