Emma

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1 posts
21 comments

Commented on Week 1 Live session | Intro to Needle scale challenge

Jun 10 at 04:24 PM

Why do you do four week sessions ? Is that how much time you like to spend before u see progress ?
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Commented on Kips Preperation

May 08 at 07:37 PM

I’m trying to figure out how I should be breathing while doing that move :P
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Commented on Kips Preperation

May 08 at 07:37 PM

Hello felicity do you inhale as u extend ur arms up towards ears and then do u exhale as u lift ur butt and legs up to the sky? For the seasaw contortion move
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Commented on Chest stands for everyone | A chance to explore the most intriguing contortion trick| powerful backbending exercsies suitable for all abilities|

May 03 at 06:44 PM

Hi felicity when you do a forward fold should my thoracic back be rounded ? Or should I be working to make it super flat
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Replied on Bendy forearm stands| Deepen your backbend & strengthen your upper body | Find your balance & have fun in the process

Apr 25 at 06:59 PM

More of a base*
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Commented on Bendy forearm stands| Deepen your backbend & strengthen your upper body | Find your balance & have fun in the process

Apr 25 at 06:59 PM

Hi felicity do you retract your shoulder blades like squeeze them together when ur pushing the floor away in forearm stand or do u allow them to spread wide as ur pushing the floor away? Fit and bendy contortionist says they should be wide because u have more or a base and more strength can come from ur upper back but what do u believe / practice ?
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Replied on Front leg to back leg hook (beginners)

Jan 18 at 09:24 PM

Thank you so much felicity ur so sweet<3
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Commented on Front leg to back leg hook (beginners)

Sep 29 at 05:05 AM

hi felicity i cant acess this video :(
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Commented on Unleash the Goddess within (all levels)

Sep 16 at 11:27 PM

hello felicity would u mind telling me what song were dancing to in the juicy hips beginner video i think its so pretty :) i love this so much !!! thank u <3
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Commented on Soar with the Eagle| preparation for the infamous Eagle pole trick |int-adv|

Jun 15 at 10:30 PM

hello felicity where did u buy ur stretching band, hehe u should come out with felicity bands ;)
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