Emma

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1 posts

20 comments

Commented on Kips Preperation

08 May 19:37

I’m trying to figure out how I should be breathing while doing that move :P

Commented on Kips Preperation

08 May 19:37

Hello felicity do you inhale as u extend ur arms up towards ears and then do u exhale as u lift ur butt and legs up to the sky? For the seasaw contortion move

Commented on Chest stands for everyone | A chance to explore the most intriguing contortion trick| powerful backbending exercsies suitable for all abilities|

03 May 18:44

Hi felicity when you do a forward fold should my thoracic back be rounded ? Or should I be working to make it super flat

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Replied on Bendy forearm stands| Deepen your backbend & strengthen your upper body | Find your balance & have fun in the process

25 Apr 18:59

More of a base*

Commented on Bendy forearm stands| Deepen your backbend & strengthen your upper body | Find your balance & have fun in the process

25 Apr 18:59

Hi felicity do you retract your shoulder blades like squeeze them together when ur pushing the floor away in forearm stand or do u allow them to spread wide as ur pushing the floor away? Fit and bendy contortionist says they should be wide because u have more or a base and more strength can come from ur upper back but what do u believe / practice ?

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Replied on Front leg to back leg hook (beginners)

18 Jan 21:24

Thank you so much felicity ur so sweet<3

Commented on Front leg to back leg hook (beginners)

29 Sep 05:05

hi felicity i cant acess this video :(

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Commented on Unleash the Goddess within (all levels)

16 Sep 23:27

hello felicity would u mind telling me what song were dancing to in the juicy hips beginner video i think its so pretty :) i love this so much !!! thank u <3

Commented on Soar with the Eagle| preparation for the infamous Eagle pole trick |int-adv|

15 Jun 22:30

hello felicity where did u buy ur stretching band, hehe u should come out with felicity bands ;)

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Commented on Pole star flexibility Challenge! (all levels)

21 Jan 04:09

The ab killer and backbends omg felicity and Jairo u guys r the best 🥰