Emma

Hi felicity it says this video is currently not in subscription how do I fix this 😟
Why do you do four week sessions ? Is that how much time you like to spend before u see progress ?

Commented on Kips Preperation

May 08 at 07:37 PM

I’m trying to figure out how I should be breathing while doing that move :P

Commented on Kips Preperation

May 08 at 07:37 PM

Hello felicity do you inhale as u extend ur arms up towards ears and then do u exhale as u lift ur butt and legs up to the sky? For the seasaw contortion move
Hi felicity when you do a forward fold should my thoracic back be rounded ? Or should I be working to make it super flat
Hi felicity do you retract your shoulder blades like squeeze them together when ur pushing the floor away in forearm stand or do u allow them to spread wide as ur pushing the floor away? Fit and bendy contortionist says they should be wide because u have more or a base and more strength can come from ur upper back but what do u believe / practice ?

Jan 18 at 09:24 PM

Thank you so much felicity ur so sweet<3

Sep 29 at 05:05 AM

hi felicity i cant acess this video :(

Sep 16 at 11:27 PM

hello felicity would u mind telling me what song were dancing to in the juicy hips beginner video i think its so pretty :) i love this so much !!! thank u <3