Emma

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1 posts
21 comments

Commented on Fangs & scorpions| for beautiful backbends in the air| even out your backbend| all levels

19 Jul 17:42

Hi felicity it says this video is currently not in subscription how do I fix this 😟
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Commented on Week 1 Live session | Intro to Needle scale challenge

10 Jun 16:24

Why do you do four week sessions ? Is that how much time you like to spend before u see progress ?
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Commented on Kips Preperation

08 May 19:37

I’m trying to figure out how I should be breathing while doing that move :P
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Commented on Kips Preperation

08 May 19:37

Hello felicity do you inhale as u extend ur arms up towards ears and then do u exhale as u lift ur butt and legs up to the sky? For the seasaw contortion move
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Commented on Chest stands for everyone | A chance to explore the most intriguing contortion trick| powerful backbending exercsies suitable for all abilities|

03 May 18:44

Hi felicity when you do a forward fold should my thoracic back be rounded ? Or should I be working to make it super flat
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Replied on Bendy forearm stands| Deepen your backbend & strengthen your upper body | Find your balance & have fun in the process

25 Apr 18:59

More of a base*
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Commented on Bendy forearm stands| Deepen your backbend & strengthen your upper body | Find your balance & have fun in the process

25 Apr 18:59

Hi felicity do you retract your shoulder blades like squeeze them together when ur pushing the floor away in forearm stand or do u allow them to spread wide as ur pushing the floor away? Fit and bendy contortionist says they should be wide because u have more or a base and more strength can come from ur upper back but what do u believe / practice ?
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Replied on Front leg to back leg hook (beginners)

18 Jan 21:24

Thank you so much felicity ur so sweet<3
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Commented on Front leg to back leg hook (beginners)

29 Sep 05:05

hi felicity i cant acess this video :(
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Commented on Unleash the Goddess within (all levels)

16 Sep 23:27

hello felicity would u mind telling me what song were dancing to in the juicy hips beginner video i think its so pretty :) i love this so much !!! thank u <3
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